whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | H | K | Q | T | M | U | N | U | E | Q | H | F | B | Y | L | E | U | C | Z |
| I | Y | X | U | U | P | O | K | W | V | N | O | E | W | K | T | O | J | Y | V |
| G | P | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | D | Z |
| H | A | V | R | V | A | V | I | S | U | A | L | I | Z | A | T | I | O | N | K |
| Q | R | Z | I | O | P | N | V | S | S | J | Q | K | F | D | Q | N | N | P | J |
| O | E | P | Z | T | G | A | M | I | N | G | D | W | D | T | F | C | C | P | W |
| S | H | J | K | O | B | R | G | N | W | V | N | W | Q | W | T | D | Z | Y | P |
| N | T | T | Y | S | Y | D | E | E | P | B | R | E | A | T | H | I | N | G | M |
| V | A | Q | Q | K | C | L | G | S | V | D | G | T | Y | A | O | L | K | B | L |
| W | M | S | V | O | U | X | I | E | S | Y | Q | T | M | L | B | X | N | N | F |
| Z | O | S | E | S | N | E | S | E | V | I | F | X | L | K | B | E | W | F | I |
| J | R | U | R | G | G | M | V | O | U | W | V | L | E | I | Y | G | R | J | V |
| W | A | T | C | H | M | O | V | I | E | L | G | E | Z | N | I | W | F | X | W |
| A | S | S | N | F | P | W | F | T | X | D | I | K | M | G | B | P | R | T | M |
| L | S | G | S | L | Z | O | Q | N | N | G | S | N | U | U | R | O | H | V | N |
| K | E | G | I | B | O | M | T | V | N | L | J | M | S | O | S | S | Y | P | F |
| I | T | H | O | J | V | H | Z | W | W | F | V | L | I | U | K | C | I | P | U |
| N | H | U | R | C | R | U | C | M | B | K | R | J | C | P | P | N | L | Y | D |
| G | X | K | Y | D | L | R | T | W | J | B | Z | E | K | N | I | L | N | E | M |
| J | N | I | H | P | D | P | N | J | Z | N | N | P | G | S | I | A | X | B | W |
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