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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| W | M | E | U | A | E | W | O | R | C | Y | J | P | V | N | B | T | T | Q | U |
| T | I | X | S | J | T | J | Y | O | A | W | K | E | D | O | W | I | O | U | V |
| Y | J | E | U | O | O | Z | S | P | C | T | L | X | A | I | A | D | N | I | J |
| W | E | U | L | N | M | F | C | O | A | C | N | H | C | T | Z | Q | L | Y | H |
| N | T | N | D | C | Z | R | I | T | E | R | H | S | R | A | C | Q | P | T | K |
| F | D | G | D | R | S | J | S | E | Y | L | E | J | Z | Z | H | N | T | I | C |
| R | I | R | V | E | W | U | U | Q | H | I | O | H | L | I | N | X | O | V | U |
| J | Z | C | U | V | Q | K | M | O | B | E | Z | F | T | L | I | R | X | I | P |
| C | X | L | G | L | R | W | F | E | B | Z | O | L | U | A | X | W | H | T | C |
| C | K | H | H | S | C | T | F | D | V | D | X | F | I | U | M | O | G | C | Y |
| C | W | S | E | S | N | E | S | E | V | I | F | J | U | S | G | O | Z | A | P |
| E | I | V | O | M | H | C | T | A | W | Z | S | Q | G | I | N | A | R | L | U |
| G | Y | O | A | K | S | G | C | Q | G | W | O | S | Y | V | I | J | F | A | I |
| V | L | G | N | I | H | T | A | E | R | B | P | E | E | D | M | C | F | C | H |
| Z | R | R | S | Z | O | W | A | L | K | I | N | G | Q | R | A | Y | O | I | V |
| Q | Z | C | P | Z | B | K | Q | L | V | X | Q | N | G | K | G | B | J | S | S |
| M | R | G | N | M | B | F | D | G | K | Q | I | W | E | O | Q | O | B | Y | H |
| S | F | O | R | H | Y | X | E | U | N | I | M | C | M | O | U | T | R | H | G |
| R | W | R | D | S | M | Z | Y | Y | F | S | N | R | B | U | E | L | P | P | Y |
| J | C | K | J | V | W | V | Q | P | S | T | J | G | V | Y | X | K | Z | D | U |
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