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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | U | K | J | S | N | C | A | M | V | S | W | F | G | C | I | A | R | R | F |
| J | A | Y | P | A | R | E | H | T | A | M | O | R | A | K | S | Q | K | M | O |
| F | D | E | W | S | B | V | Q | I | Z | C | S | G | G | J | N | M | C | Z | W |
| F | C | E | L | Z | X | E | C | W | W | W | G | B | N | V | E | D | F | Y | Y |
| T | D | I | L | C | P | J | I | N | Z | F | P | O | I | I | D | K | H | T | B |
| E | K | K | O | Z | S | V | S | E | Y | Z | U | S | H | O | K | A | Y | I | N |
| L | R | W | V | O | W | U | U | G | M | R | U | G | T | O | W | L | D | V | U |
| U | D | C | S | Z | O | C | M | P | M | A | X | C | A | H | B | Y | A | I | V |
| S | C | E | B | A | U | R | N | E | L | I | T | X | E | C | D | B | V | T | C |
| F | N | O | Y | R | X | V | Y | I | V | F | X | M | R | W | V | U | Y | C | S |
| G | N | I | K | L | A | W | Z | T | H | I | D | G | B | D | G | N | A | A | U |
| S | J | P | H | K | I | A | K | F | T | V | S | B | P | X | N | N | F | L | T |
| J | B | I | X | H | T | T | H | T | W | E | L | S | E | M | I | D | Q | A | W |
| E | X | V | I | I | L | C | Y | V | D | S | P | Z | E | J | M | B | L | C | G |
| H | U | V | O | X | A | H | S | N | X | E | L | A | D | R | A | R | V | I | C |
| F | N | N | U | A | D | M | G | T | F | N | S | Y | R | M | G | P | X | S | J |
| P | I | H | N | R | S | O | I | B | G | S | B | X | V | O | H | O | A | Y | Q |
| N | U | K | F | E | N | V | O | H | U | E | X | Y | V | O | X | U | R | H | F |
| H | T | A | J | K | Z | I | C | I | E | S | M | N | P | L | V | J | X | P | J |
| A | E | J | T | S | M | E | R | J | O | I | H | L | U | X | A | G | D | L | W |
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