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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | Z | Q | H | Q | K | H | Y | Z | Z | R | N | V | Z | O | W | N | C | E | V |
| A | B | L | G | G | X | V | J | S | K | G | H | W | Y | P | S | T | M | H | Y |
| F | Y | P | X | Y | U | Y | Q | S | S | T | R | A | H | U | N | I | Q | O | Z |
| E | O | H | R | G | P | E | G | V | O | I | X | Z | T | H | A | U | T | X | J |
| W | T | Y | O | O | B | T | G | I | A | F | I | U | V | Z | U | L | E | P | B |
| I | I | S | V | B | G | A | M | I | N | G | G | K | Y | G | Y | I | X | V | P |
| U | W | I | B | V | B | R | D | Y | M | D | E | U | D | G | E | A | N | Z | X |
| M | U | C | K | W | V | Y | E | X | P | Y | J | D | M | N | R | R | P | D | P |
| N | W | A | J | E | I | Q | E | S | T | A | T | L | V | I | M | V | K | P | A |
| S | Z | L | P | G | S | E | P | W | S | F | R | W | S | K | T | U | J | D | E |
| G | R | A | B | T | U | E | B | Y | L | I | H | E | G | L | E | J | H | F | I |
| U | Q | C | H | J | A | K | R | H | X | V | V | L | H | A | F | N | G | O | V |
| V | B | T | M | D | L | F | E | T | W | E | C | E | G | T | Y | T | O | H | O |
| V | W | I | U | S | I | K | A | Y | G | S | T | J | M | N | A | I | A | R | M |
| D | O | V | A | I | Z | X | T | L | C | E | G | B | U | U | I | M | D | X | H |
| U | N | I | U | A | A | W | H | R | G | N | V | U | S | T | S | K | O | K | C |
| P | O | T | K | H | T | A | I | T | Q | S | I | C | I | A | C | C | L | R | T |
| X | T | Y | S | H | I | L | N | T | R | E | X | M | C | U | H | C | L | A | A |
| W | H | W | X | Q | O | M | G | Y | M | S | P | J | I | G | X | B | H | E | W |
| R | R | X | B | P | N | D | H | F | G | V | T | J | X | Y | P | G | F | I | H |
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