whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | O | B | N | M | L | X | H | D | E | C | L | D | X | W | C | G | O | T | S |
| J | B | G | O | U | D | L | H | J | G | Z | D | V | S | Y | I | M | G | K | V |
| Y | M | X | I | U | R | F | G | A | K | S | K | L | O | X | G | V | J | E | N |
| S | B | R | T | M | P | T | N | A | R | E | T | E | F | C | L | B | L | J | T |
| S | R | U | A | A | K | N | I | A | S | S | X | K | J | F | Q | C | N | I | N |
| W | T | V | Z | F | Z | K | H | Z | M | N | D | Y | Z | E | S | E | O | R | B |
| H | N | L | I | E | Q | N | T | A | B | E | R | P | E | U | D | C | I | N | S |
| N | O | X | L | J | D | M | A | S | Z | S | U | X | M | U | S | I | C | O | Y |
| W | G | G | A | G | O | B | E | N | Y | E | K | E | I | P | Q | G | A | P | H |
| V | Z | D | U | Y | S | E | R | K | U | V | V | X | G | E | V | L | A | I | D |
| R | N | O | S | H | M | L | B | U | W | I | Q | M | R | O | R | R | X | E | S |
| A | C | D | I | N | C | K | P | A | S | F | Z | O | C | S | E | M | I | L | Y |
| O | N | D | V | L | V | Y | E | S | F | Y | B | B | O | H | X | V | L | G | G |
| X | C | L | H | J | A | O | E | J | Y | I | R | M | T | Z | O | H | N | V | M |
| M | M | Q | L | W | A | R | D | J | G | J | B | A | L | M | D | I | Y | K | Z |
| G | N | I | M | A | G | B | E | E | W | G | M | F | H | J | K | W | E | B | W |
| O | A | S | U | O | D | Q | B | F | A | O | N | C | L | L | X | K | K | L | Y |
| J | F | B | R | O | C | T | H | E | R | Y | T | G | A | H | W | X | P | Y | D |
| S | X | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | J | M |
| N | C | C | T | S | J | N | Q | O | W | A | L | K | I | N | G | T | S | C | K |
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