whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | Y | E | T | X | G | N | I | K | L | A | W | X | U | B | Q | U | X | Q | L |
| S | L | L | Y | U | X | S | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| K | R | E | R | A | L | Y | P | I | U | J | T | R | G | M | R | A | P | E | F |
| H | X | Y | L | Q | R | T | U | P | M | X | C | O | N | U | O | L | J | Y | M |
| C | D | E | X | C | K | O | H | Y | N | I | H | F | I | J | M | K | P | T | T |
| P | T | F | P | D | S | O | U | V | S | Z | M | N | H | H | A | I | X | I | P |
| Y | Q | J | W | I | Y | U | K | U | H | W | O | X | T | Q | T | N | A | V | R |
| G | N | U | X | E | V | M | M | V | Q | V | V | O | A | M | H | G | K | I | B |
| W | K | L | D | X | X | K | E | E | B | I | I | A | E | F | E | A | E | T | U |
| N | O | R | O | G | U | T | M | R | V | I | E | I | R | X | R | S | M | C | G |
| Y | W | S | E | S | N | E | S | E | V | I | F | X | B | D | A | W | P | A | F |
| O | K | F | X | P | T | E | B | T | A | I | S | C | P | G | P | V | R | L | D |
| S | S | I | S | C | J | V | T | J | Z | P | Z | S | E | P | Y | F | R | A | J |
| A | Z | P | L | D | D | T | Z | W | L | Q | R | X | E | Y | U | L | V | C | U |
| A | F | N | U | N | E | J | X | T | A | I | B | C | D | R | B | K | X | I | C |
| F | F | Z | Z | S | U | V | T | X | S | G | N | I | M | A | G | B | R | S | A |
| L | K | F | W | O | T | H | G | V | R | G | P | X | U | R | I | O | O | Y | U |
| Z | V | K | N | L | M | E | M | X | I | R | U | S | U | O | V | T | R | H | T |
| V | K | Y | J | E | O | P | U | F | H | K | L | N | M | M | O | N | A | P | P |
| H | O | E | S | M | O | V | A | L | B | H | I | A | H | X | A | P | E | U | Z |
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