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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | V | W | A | O | G | D | K | B | W | V | C | Z | G | N | I | K | L | A | W |
| G | I | D | Y | M | F | R | F | B | V | F | W | I | K | F | Z | L | A | N | A |
| M | S | I | Z | W | S | G | G | G | A | E | K | P | F | D | W | G | X | E | V |
| E | U | Y | U | P | F | D | N | E | C | B | X | Q | O | O | H | K | L | Q | E |
| A | A | T | K | T | Q | I | I | N | J | I | P | D | U | X | Z | C | M | U | Z |
| N | L | I | K | W | K | D | H | O | T | J | S | Y | F | T | S | T | U | G | F |
| I | I | V | J | L | C | O | T | Q | M | M | V | U | Q | U | R | J | E | M | A |
| L | Z | I | A | M | B | P | A | I | M | N | K | U | M | E | B | W | X | H | R |
| T | A | T | L | B | B | A | E | M | Y | F | B | E | O | Y | Z | D | Z | J | O |
| F | T | C | Y | G | U | F | R | V | F | Z | V | D | J | P | L | D | R | F | M |
| Z | I | A | U | P | G | Y | B | Q | B | I | K | S | W | T | X | G | U | E | A |
| V | O | L | F | G | N | I | P | P | S | D | V | A | A | K | B | N | W | J | T |
| O | N | A | W | G | I | H | E | S | W | A | A | E | R | P | Z | D | Z | T | H |
| N | G | C | F | U | M | A | E | O | R | U | M | X | S | U | Q | X | A | C | E |
| J | K | I | A | K | A | R | D | Y | U | D | W | Q | H | E | I | J | A | G | R |
| Z | C | S | A | Q | G | N | F | L | N | B | B | F | A | D | N | H | A | X | A |
| K | Y | Y | A | O | R | Q | E | R | Q | V | K | X | M | M | P | S | A | F | P |
| V | G | H | R | F | A | Q | G | D | E | Y | Q | K | X | J | E | S | E | E | Y |
| W | Y | P | A | W | Z | W | A | T | C | H | M | O | V | I | E | E | R | S | I |
| F | P | B | Q | X | V | P | R | L | H | E | J | I | Z | M | C | E | L | R | S |
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