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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| T | K | S | P | P | O | U | W | F | I | Q | K | K | N | P | P | B | C | H | S |
| G | W | M | I | U | M | W | Y | M | X | U | D | F | W | U | X | R | B | B | Z |
| N | Z | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | G | D |
| I | Y | X | R | J | W | A | T | C | H | M | O | V | I | E | Y | O | V | X | F |
| K | V | G | I | O | Y | R | L | Y | R | S | E | I | N | A | Z | E | B | F | F |
| L | T | U | Z | Y | G | V | I | S | U | A | L | I | Z | A | T | I | O | N | V |
| A | F | O | I | P | A | R | H | F | A | K | M | D | L | M | M | W | U | M | U |
| W | Q | O | S | A | M | D | E | E | P | B | R | E | A | T | H | I | N | G | Y |
| P | Z | V | R | R | I | L | I | S | R | B | R | G | P | A | Y | O | Y | B | T |
| A | Q | A | J | E | N | D | E | G | S | F | D | Q | C | L | H | E | B | M | F |
| C | U | K | Z | H | G | U | M | U | V | I | D | C | I | K | J | Y | L | B | Q |
| G | J | E | J | T | V | L | E | J | O | V | V | F | S | I | E | J | P | M | Y |
| O | H | S | H | A | B | K | K | B | M | E | I | E | U | N | M | O | M | J | A |
| K | L | I | E | M | U | Z | L | Z | G | S | T | M | M | G | M | I | P | K | H |
| H | M | U | A | O | P | G | G | F | O | E | Q | H | S | U | P | Z | W | N | D |
| Y | D | Y | V | R | P | Z | G | R | H | N | S | S | V | U | S | J | W | O | C |
| D | P | D | A | A | J | R | L | L | F | S | Q | J | N | G | H | C | A | Y | Z |
| M | G | H | Y | X | C | M | V | H | P | E | U | D | Q | O | K | S | L | O | C |
| A | E | H | G | I | M | A | P | D | O | S | C | Q | C | O | A | T | O | E | G |
| N | K | Z | Q | J | V | R | S | T | T | Y | A | T | W | O | X | T | R | I | Z |
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