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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | G | K | A | B | O | J | Y | Y | J | M | O | K | W | K | F | L | Z | G | F |
| N | F | J | Z | L | E | W | P | J | H | D | Y | M | J | V | U | J | S | X | W |
| C | E | H | S | F | K | Z | C | F | I | U | B | U | V | X | W | B | G | E | E |
| N | C | I | K | N | L | G | M | E | C | Q | T | M | X | N | W | X | L | N | V |
| I | F | F | L | Q | Z | N | G | C | U | I | U | J | Y | P | P | C | J | Q | N |
| W | N | Q | R | C | L | W | N | B | G | R | S | P | J | T | S | M | U | Y | E |
| V | O | U | M | X | C | I | I | Y | F | F | A | U | B | U | I | O | P | H | O |
| U | U | E | Q | P | K | K | K | W | N | R | G | A | M | Q | H | E | M | C | B |
| W | B | I | I | N | G | V | L | G | E | D | C | E | H | U | R | Y | V | R | O |
| A | O | V | X | K | Z | H | A | H | G | T | V | X | S | U | Y | E | A | X | U |
| G | S | O | V | C | M | Z | T | G | F | I | V | E | S | E | N | S | E | S | Q |
| J | T | M | K | U | F | A | N | F | S | I | A | M | O | T | R | U | E | Q | N |
| M | M | H | O | J | M | I | U | S | F | O | Y | T | O | A | F | P | P | G | P |
| Q | Z | C | Y | O | K | D | E | E | P | B | R | E | A | T | H | I | N | G | C |
| G | Y | T | R | L | J | R | H | I | K | I | C | U | A | G | T | O | E | H | L |
| G | B | A | A | B | G | A | M | I | N | G | B | H | B | N | P | I | B | H | H |
| P | C | W | N | O | I | T | A | Z | I | L | A | U | S | I | V | X | K | B | S |
| E | H | U | R | M | M | R | W | M | C | P | T | S | Z | Z | B | D | O | G | Y |
| J | H | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Z | Z |
| W | U | R | N | E | F | W | V | R | U | A | S | A | V | A | P | O | I | K | P |
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