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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | U | X | V | O | K | Z | B | V | F | G | X | Y | Q | U | I | L | W | J | M |
| C | T | Z | A | I | L | Q | Y | R | N | W | M | G | F | I | B | Q | I | U | Z |
| K | R | P | G | G | S | E | H | I | O | Z | T | O | B | M | K | S | R | E | D |
| G | F | H | R | Z | A | U | M | G | T | G | L | J | G | J | I | L | L | F | W |
| U | K | Y | O | O | T | A | A | R | O | M | A | T | H | E | R | A | P | Y | U |
| E | M | S | Z | B | G | Z | N | L | C | N | X | V | Q | N | M | Y | J | Y | W |
| S | T | I | F | B | B | R | D | M | I | U | Y | E | R | S | K | M | I | E | A |
| T | D | C | S | I | J | Y | E | N | H | Z | G | Y | G | A | H | H | K | W | E |
| N | B | A | S | X | Z | H | E | S | Z | W | A | T | C | H | M | O | V | I | E |
| B | F | L | Z | G | Q | F | P | J | S | F | A | T | J | K | F | D | N | U | D |
| Z | W | A | W | B | V | N | B | U | U | I | G | L | I | M | L | Z | E | F | N |
| M | V | C | W | R | R | D | R | Y | X | V | V | J | K | O | G | K | X | G | T |
| Q | Q | T | P | P | C | Z | E | Q | I | E | X | E | U | I | N | M | Q | N | W |
| V | X | I | A | L | D | Q | A | P | I | S | O | Y | M | O | N | J | Q | V | U |
| N | U | V | T | L | D | B | T | R | R | E | Y | W | U | U | Y | G | O | E | Z |
| N | V | I | P | E | K | B | H | V | L | N | I | K | S | K | S | I | D | E | G |
| W | K | T | K | W | B | I | I | A | K | S | I | X | I | N | E | C | R | H | H |
| U | C | Y | R | T | B | V | N | G | F | E | X | V | C | M | K | S | L | R | M |
| L | P | Q | C | U | R | V | G | G | C | S | B | E | J | W | U | X | K | E | B |
| C | C | C | K | S | V | S | A | T | P | T | N | S | S | O | Z | J | M | V | I |
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