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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | K | K | T | H | O | R | X | V | M | S | F | W | G | B | Z | Q | E | O | G |
| N | Y | Y | I | A | O | F | I | T | F | B | A | W | A | V | Q | T | Y | N | K |
| R | L | E | E | E | E | C | I | V | Y | F | S | V | G | O | O | B | I | M | Z |
| N | W | A | L | O | D | Z | Y | W | I | V | C | V | N | H | B | K | E | Y | A |
| E | G | O | A | C | R | J | Z | D | E | I | I | T | I | O | L | F | A | T | S |
| K | Q | H | L | B | S | R | I | L | S | S | F | B | H | A | K | I | R | I | L |
| U | F | B | H | P | H | U | P | U | U | I | W | S | T | Z | B | Q | O | V | Y |
| M | P | A | N | J | L | Z | M | A | I | X | Y | Q | A | C | U | R | M | I | X |
| T | U | N | C | J | A | C | L | E | K | C | U | X | E | G | E | X | A | T | F |
| B | D | P | E | P | M | I | Z | V | V | F | V | S | R | M | P | G | T | C | Q |
| G | C | N | O | W | Z | Z | J | V | I | I | N | J | B | Z | G | N | H | A | E |
| Q | N | D | X | A | R | M | O | H | P | V | S | L | P | E | N | I | E | L | O |
| D | U | X | T | T | P | B | S | R | M | E | H | S | E | H | I | K | R | A | L |
| E | E | I | U | C | O | U | Z | Q | L | S | A | Y | E | L | M | L | A | C | W |
| R | O | K | W | H | F | D | G | S | A | E | N | Z | D | R | A | A | P | I | Y |
| N | U | P | M | M | Q | T | K | L | F | N | Z | O | P | F | G | W | Y | S | U |
| L | U | Q | Z | O | T | A | J | G | U | S | Z | K | J | Q | Q | O | K | Y | D |
| K | V | H | R | V | S | L | H | P | M | E | O | T | L | S | N | H | R | H | Z |
| V | Y | W | J | I | U | P | M | J | C | S | D | M | D | X | D | U | T | P | U |
| F | U | O | K | E | C | Y | M | D | T | G | G | Y | L | N | G | A | Q | J | J |
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