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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| R | F | S | H | A | D | E | R | Y | H | Z | U | C | F | W | O | Q | G | Y | Z |
| N | W | N | E | O | J | B | M | G | T | W | V | B | U | Q | L | L | Y | Q | D |
| L | B | E | L | Z | U | D | D | E | R | S | Q | J | G | U | T | B | H | S | Q |
| Q | M | X | L | Q | N | A | C | D | P | E | L | C | N | Y | B | V | K | W | J |
| N | H | E | D | C | M | F | I | Q | U | S | V | M | I | O | W | L | N | H | H |
| A | K | Q | W | G | S | W | S | S | M | N | I | D | H | Z | S | I | O | L | Y |
| S | M | B | U | P | Y | U | U | Z | A | E | N | L | T | I | M | W | I | I | K |
| R | Y | D | N | F | R | Y | M | T | I | S | A | K | A | C | M | M | T | D | L |
| A | E | P | J | P | Z | H | W | E | E | E | H | D | E | R | P | L | A | F | Y |
| E | A | Q | A | E | F | B | N | M | V | V | P | T | R | X | J | G | Z | R | I |
| K | M | E | N | R | X | M | V | W | Y | I | P | Q | B | D | G | V | I | N | E |
| I | Y | R | I | M | E | H | Y | Y | W | F | S | T | P | K | N | U | L | Y | S |
| D | P | G | P | V | X | H | N | H | F | U | B | S | E | B | I | E | A | M | I |
| V | Q | V | N | C | O | T | T | R | Q | E | C | M | E | G | M | E | U | C | A |
| J | H | X | B | I | T | M | G | A | J | Q | D | V | D | R | A | Q | S | I | H |
| U | Q | W | D | Y | K | F | H | E | M | K | R | V | W | X | G | J | I | J | V |
| H | Y | E | O | M | P | L | U | C | Z | O | B | B | B | R | H | O | V | I | H |
| C | F | W | Z | F | K | B | A | U | T | X | R | K | E | H | Z | G | R | R | M |
| P | H | I | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | R |
| O | H | Z | V | W | F | Y | R | B | F | V | W | A | L | K | I | N | G | Z | K |
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