whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | M | P | F | S | Q | V | B | T | D | T | R | P | G | O | K | X | H | D | O |
| T | V | E | I | B | H | V | T | Z | J | O | X | I | T | C | Z | M | C | H | Q |
| B | W | B | K | B | P | Y | G | J | L | S | R | E | W | J | S | G | X | E | M |
| E | M | N | F | K | L | G | N | N | U | E | B | J | H | H | K | A | L | W | K |
| E | V | S | Z | X | T | G | I | T | D | S | M | J | T | V | J | C | E | Q | Q |
| U | I | D | Y | B | B | O | H | F | N | N | D | F | J | C | S | M | A | P | I |
| P | S | Q | I | Q | F | V | T | A | Z | E | Q | M | U | U | B | R | I | N | B |
| B | U | N | H | A | X | U | A | K | Q | S | Q | Y | M | T | U | W | C | I | Y |
| M | A | F | J | H | Y | H | E | K | L | E | B | E | U | P | V | C | M | P | Q |
| K | L | O | S | P | A | F | R | P | U | V | V | Z | S | S | W | O | A | V | F |
| R | I | W | I | E | G | F | B | C | H | I | Z | E | I | T | I | R | B | E | K |
| L | Z | C | M | I | N | I | P | J | S | F | J | S | C | O | E | O | I | G | Q |
| P | A | P | K | A | I | F | E | S | O | P | L | M | G | H | R | V | R | G | P |
| E | T | O | A | B | M | O | E | M | M | N | J | L | T | F | O | M | N | X | T |
| W | I | E | D | U | A | R | D | V | E | S | S | A | E | M | U | I | E | C | Y |
| Z | O | J | Z | G | G | A | Q | K | R | H | M | X | H | A | K | K | A | A | K |
| T | N | U | E | O | H | E | F | P | K | O | K | C | S | L | P | G | C | L | U |
| V | O | F | R | I | V | J | K | U | R | V | T | K | A | G | L | X | L | V | L |
| M | X | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | H | G |
| D | Y | K | G | N | I | K | L | A | W | Q | G | O | U | N | E | G | H | R | A |
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