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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | I | S | U | A | L | I | Z | A | T | I | O | N | G | W | Y | G | Z | W | L |
| H | D | B | D | H | G | N | I | K | L | A | W | J | H | U | Q | C | O | G | N |
| P | U | R | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | F |
| R | U | A | D | R | P | R | A | E | T | K | R | S | B | D | N | T | R | U | O |
| W | E | F | F | J | F | L | C | C | F | O | T | K | T | L | M | O | H | V | D |
| V | K | L | S | M | K | M | H | N | M | G | N | I | M | A | G | G | D | V | O |
| A | Q | P | V | I | A | M | G | A | X | E | T | I | D | R | W | K | M | I | Y |
| R | N | M | N | T | O | D | T | C | R | J | M | M | E | F | O | P | L | B | M |
| J | G | G | Y | V | D | H | P | O | M | N | N | S | E | H | R | F | N | R | E |
| K | K | S | I | N | E | R | R | Y | W | F | S | I | P | U | V | A | S | Z | R |
| P | N | E | T | R | R | T | B | B | L | I | I | Q | B | R | Q | K | L | P | O |
| J | N | U | A | L | R | X | J | D | V | V | F | V | R | O | L | N | G | L | J |
| U | R | P | G | S | V | M | P | E | G | E | Z | M | E | L | W | A | Y | M | W |
| E | Y | C | C | I | S | U | M | Q | Z | S | S | W | A | L | B | O | L | J | I |
| S | Y | L | C | Y | J | U | U | M | B | E | B | H | T | C | R | Y | O | C | Y |
| E | R | O | Q | O | S | L | V | Q | Y | N | R | B | H | F | E | K | S | Q | W |
| E | U | S | H | C | L | F | U | U | Y | S | B | Q | I | O | O | M | J | D | H |
| L | Y | O | L | G | V | T | G | R | L | E | L | U | N | M | B | G | D | P | Y |
| Z | N | E | T | N | Y | H | Y | N | F | S | R | I | G | Y | K | B | W | Q | R |
| U | J | P | Z | S | M | Z | X | D | I | J | Y | U | Z | M | O | B | Y | M | T |
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