whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | V | B | X | V | H | X | K | L | X | S | D | C | L | H | X | H | E | P | E |
| H | I | M | C | P | N | L | F | L | C | I | L | J | S | S | J | N | X | V | W |
| L | S | F | S | F | K | G | G | M | H | S | R | I | C | Q | Q | O | X | E | A |
| K | U | O | N | M | U | Z | N | U | A | E | H | I | O | P | F | J | L | Q | A |
| T | A | I | U | Q | Z | B | I | P | X | S | W | U | O | V | P | C | C | K | P |
| T | L | H | F | N | E | R | H | C | P | N | W | Y | W | S | S | B | U | H | J |
| O | I | M | R | D | C | O | T | F | S | E | X | F | W | U | H | F | K | R | R |
| I | Z | C | F | C | B | G | A | Q | J | S | W | U | M | F | P | T | S | X | Y |
| K | A | S | J | B | J | T | E | L | Z | E | J | E | U | Y | I | Z | G | P | J |
| N | T | C | Y | Y | P | J | R | Q | B | V | V | Q | S | N | A | D | A | Q | B |
| B | I | R | T | W | A | C | B | Z | F | I | O | K | I | M | I | R | L | E | Y |
| T | O | B | L | M | E | P | P | F | S | F | Q | B | C | Q | E | C | I | T | V |
| W | N | X | K | L | S | Z | E | S | M | E | Y | K | T | H | F | V | Z | G | L |
| V | U | K | E | J | E | L | E | L | J | K | I | O | T | V | O | P | N | V | V |
| J | C | Q | U | Z | B | R | D | W | B | Z | Z | A | W | M | I | I | K | T | O |
| O | Z | R | Q | W | G | A | M | I | N | G | M | C | H | U | K | F | E | M | R |
| E | S | E | B | O | R | O | U | S | N | O | T | C | D | L | B | P | B | Z | N |
| H | L | P | R | R | T | V | F | T | R | W | T | B | A | T | M | C | S | L | O |
| F | B | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | C | F |
| O | D | K | Y | P | J | V | A | F | W | A | L | K | I | N | G | W | J | J | U |
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