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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | C | I | G | R | R | H | N | F | V | O | J | A | G | C | F | I | T | Q | M |
| O | P | J | B | O | K | P | X | Y | F | G | F | U | N | B | Q | C | Y | R | Z |
| A | K | E | C | I | Y | S | A | D | B | S | E | B | G | S | D | B | X | Z | T |
| R | B | S | L | M | U | T | C | C | R | E | W | B | N | C | B | N | X | V | M |
| I | P | W | Q | C | E | K | I | A | J | S | Z | B | I | O | T | O | C | L | Y |
| F | S | S | A | Z | S | O | S | L | A | N | D | C | H | W | O | I | L | R | M |
| M | Q | G | M | I | W | U | U | J | K | E | C | I | T | N | M | T | L | Y | S |
| C | Y | T | E | K | Y | S | M | Q | X | S | W | Y | A | X | C | A | K | Z | H |
| A | Y | P | K | J | Z | B | X | E | G | E | K | O | E | I | I | Z | Z | C | U |
| T | W | T | A | O | Y | H | G | W | V | V | E | P | R | I | F | I | I | Z | A |
| N | J | E | U | R | T | B | D | N | M | I | B | M | B | K | G | L | G | X | U |
| R | Y | B | I | N | E | K | H | J | Q | F | S | X | P | Z | N | A | G | Z | X |
| H | V | G | G | V | X | H | S | W | W | P | A | S | E | X | I | U | X | H | W |
| W | A | W | N | W | O | I | T | P | Y | D | I | Z | E | L | M | S | J | P | N |
| R | N | B | T | I | D | M | U | A | A | T | T | V | D | R | A | I | G | M | A |
| F | F | T | Y | S | K | U | H | D | M | W | M | J | S | N | G | V | T | G | F |
| L | U | J | K | M | N | L | P | C | C | O | L | N | X | J | I | O | R | Q | G |
| E | L | N | C | G | S | S | A | W | T | E | R | L | D | N | Q | C | R | Q | O |
| N | U | P | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | B |
| K | E | U | Q | I | G | T | Q | O | G | I | W | A | L | K | I | N | G | I | A |
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