whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | Q | I | N | O | R | W | R | G | V | O | W | W | B | I | N | T | N | C | Q |
| S | Z | H | P | U | H | J | A | Y | P | L | G | I | L | O | P | Y | X | W | R |
| J | X | S | T | E | A | L | G | J | N | L | A | X | I | M | G | Q | T | E | N |
| D | L | W | A | L | K | I | N | G | H | S | R | T | I | C | F | K | L | T | M |
| Y | P | A | R | E | H | T | A | M | O | R | A | I | D | L | V | C | Y | G | I |
| V | S | T | G | B | X | D | J | V | T | Z | G | K | J | X | S | L | X | E | P |
| E | F | C | O | L | K | F | J | Q | I | X | Z | U | J | U | G | M | T | X | P |
| L | X | H | F | O | L | O | O | L | X | U | V | D | M | U | S | I | C | E | I |
| U | I | M | H | N | F | T | A | V | M | U | Q | E | M | N | Y | W | G | R | X |
| Q | H | O | Q | T | U | U | R | H | B | T | V | D | V | Y | E | M | Y | U | L |
| P | H | V | B | D | S | E | E | L | F | I | V | E | S | E | N | S | E | S | P |
| A | K | I | V | I | M | T | E | N | S | K | X | U | F | U | S | R | P | U | X |
| L | S | E | V | Y | F | G | B | S | B | I | K | T | F | S | O | A | B | G | N |
| B | H | Y | V | J | S | D | E | E | P | B | R | E | A | T | H | I | N | G | N |
| Y | R | J | V | O | Z | R | M | U | U | T | K | Y | U | O | E | I | I | X | M |
| R | R | H | L | C | G | A | M | I | N | G | R | L | B | K | K | J | Y | R | N |
| M | G | W | I | O | O | E | E | S | F | G | P | B | X | L | M | W | X | U | T |
| E | U | L | R | E | H | R | V | A | M | W | Y | Q | A | R | Q | Q | A | V | O |
| V | K | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | M | L |
| T | C | D | J | L | U | Y | Q | Q | A | J | O | X | B | F | C | H | W | P | C |
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