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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | W | M | F | V | K | G | U | E | J | I | U | N | X | Z | U | E | L | M | G |
| H | J | S | S | Y | G | Y | J | S | Y | E | I | E | Y | O | R | N | O | G | X |
| L | L | O | O | G | B | I | O | G | A | E | S | P | F | D | Y | B | B | E | G |
| Y | D | Y | G | W | Z | Z | N | E | I | V | A | P | Y | L | Y | C | L | S | A |
| I | C | T | N | W | I | I | Y | V | W | R | O | O | E | F | V | C | U | R | T |
| T | P | I | V | K | K | F | O | R | E | Y | E | B | I | E | S | C | A | D | A |
| H | D | V | R | L | L | M | M | H | O | B | B | Y | B | U | C | J | Z | I | R |
| H | E | I | A | C | H | H | T | G | C | I | S | U | M | R | O | X | M | F | T |
| L | W | T | J | C | I | A | N | K | X | Z | P | E | D | F | S | X | R | T | B |
| G | P | C | T | M | M | M | Q | C | F | Z | V | V | C | W | P | Z | X | O | B |
| U | R | A | N | O | N | V | H | R | F | I | V | E | S | E | N | S | E | S | O |
| P | W | L | R | Y | M | X | H | K | S | H | B | K | E | K | P | C | K | Q | D |
| O | A | A | V | M | C | Y | E | S | X | A | Q | A | I | Q | J | C | M | M | Y |
| Z | L | C | N | D | U | D | E | E | P | B | R | E | A | T | H | I | N | G | C |
| S | K | I | R | D | U | R | C | D | B | P | Y | P | J | G | J | E | M | N | P |
| Q | I | S | K | V | G | A | M | I | N | G | Y | N | X | S | D | I | K | Y | U |
| V | N | Y | A | O | H | A | S | O | I | A | V | K | M | V | Z | Z | V | O | O |
| R | G | H | R | H | T | C | N | O | I | T | A | Z | I | L | A | U | S | I | V |
| V | N | P | L | M | H | I | W | W | L | X | R | B | J | E | X | X | P | Z | Y |
| J | O | D | G | A | M | B | E | F | Q | X | L | I | A | O | P | E | C | M | M |
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