whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | Y | R | T | N | N | C | P | N | I | G | Z | Z | V | P | C | J | Q | Y | E |
| S | P | L | X | L | O | S | N | E | S | S | W | B | V | F | D | U | Z | Q | W |
| B | A | U | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | J |
| U | R | T | U | A | T | G | A | K | I | Q | M | N | W | G | M | H | R | H | E |
| M | E | Y | T | W | A | T | C | H | M | O | V | I | E | O | G | O | K | Z | L |
| B | H | E | Y | A | Z | S | Y | V | M | G | N | I | M | A | G | Y | D | Q | B |
| N | T | J | R | L | I | S | Y | B | A | E | I | P | D | R | W | K | D | G | C |
| O | A | F | A | K | L | E | S | S | Z | F | W | T | E | Z | H | S | K | M | O |
| A | M | Q | K | I | A | D | O | D | X | M | D | S | E | D | S | X | H | M | R |
| O | O | Y | A | N | U | Y | V | Y | U | F | S | M | P | I | P | L | B | S | J |
| M | R | Q | W | G | S | H | L | R | G | I | R | L | B | G | Z | E | V | T | K |
| L | A | K | C | K | I | W | U | E | V | V | F | L | R | H | D | N | A | B | Y |
| P | V | W | W | E | V | G | G | E | G | E | I | I | E | M | K | K | H | V | G |
| T | I | C | Z | O | H | X | M | H | O | S | G | J | A | Z | G | B | C | E | A |
| O | K | P | R | T | S | U | U | B | R | E | V | K | T | A | L | K | I | N | G |
| Q | E | U | Z | C | S | B | S | M | H | N | I | E | H | O | B | B | Y | H | J |
| X | C | T | S | C | H | B | I | I | G | S | C | C | I | M | B | H | Y | X | T |
| V | A | X | L | A | Y | L | C | Q | V | E | A | K | N | Q | U | N | T | W | S |
| C | T | E | A | O | N | U | Q | V | P | S | S | V | G | O | Q | M | F | U | G |
| E | O | L | I | N | N | B | M | C | B | P | N | P | Y | S | M | V | N | P | F |
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