whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | Z | I | P | H | U | Y | Y | P | A | R | E | H | T | A | M | O | R | A | O |
| G | J | L | Y | M | A | Y | P | L | C | A | W | I | Q | E | I | Z | U | F | F |
| W | U | W | V | B | Q | V | G | A | J | N | A | U | W | K | Q | N | L | E | G |
| K | W | G | N | K | B | U | N | N | B | I | L | Y | I | I | L | Q | L | L | H |
| Q | Q | K | B | D | K | O | I | F | C | N | K | B | D | G | J | C | S | W | D |
| B | X | A | C | R | O | Y | H | G | Y | O | I | E | P | E | S | V | O | D | E |
| O | G | N | I | K | L | A | T | J | Y | I | N | R | W | U | J | P | T | T | J |
| F | I | T | N | H | A | L | A | M | R | T | G | X | M | U | S | I | C | V | S |
| B | U | N | Z | C | C | Y | E | B | B | A | W | E | L | C | T | Y | C | N | N |
| N | A | S | P | D | F | U | R | J | B | Z | V | Y | F | N | B | D | K | I | Y |
| P | U | S | F | Q | G | V | B | M | F | I | V | E | S | E | N | S | E | S | T |
| Q | V | T | N | D | N | B | P | F | S | L | M | Y | B | W | T | E | H | K | Y |
| F | Y | Y | Y | O | I | O | E | S | W | A | T | C | H | M | O | V | I | E | I |
| G | M | E | I | T | M | Y | E | Q | T | U | J | L | O | O | N | P | O | L | M |
| T | K | Z | U | E | A | R | D | U | X | S | B | E | D | X | J | M | Y | M | I |
| R | W | H | V | J | G | J | V | L | Z | I | I | P | Q | V | Y | U | A | L | F |
| H | W | P | M | O | P | E | R | G | U | V | G | R | X | Z | I | D | G | Y | S |
| C | Y | Z | R | J | N | A | W | I | L | T | M | H | Y | H | X | T | E | U | K |
| U | J | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | E | S |
| X | J | T | P | N | S | L | X | W | D | T | W | Q | T | M | Y | C | D | U | J |
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