whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| I | C | T | J | Y | Q | X | C | Z | O | F | T | P | U | S | T | O | E | X | H |
| I | X | G | W | X | G | N | I | K | L | A | W | L | J | M | W | N | X | B | S |
| P | T | M | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | N |
| N | G | X | B | X | S | T | A | V | T | S | R | M | T | Z | M | J | R | F | B |
| W | C | X | N | Q | A | L | O | C | J | O | M | N | H | C | N | O | O | P | A |
| L | D | V | T | X | K | Y | H | F | M | E | O | N | G | O | G | W | Q | Q | J |
| V | L | C | M | I | V | M | W | A | Y | I | P | H | D | R | A | E | X | I | F |
| O | Z | Z | N | X | O | J | T | J | T | Z | A | J | E | Q | M | P | Q | Z | S |
| B | R | G | R | V | C | H | Z | A | M | O | G | S | E | E | I | B | Z | F | D |
| F | M | E | I | Q | E | A | Z | S | M | F | S | T | P | E | N | Z | B | W | Y |
| I | H | E | O | R | X | I | K | S | C | I | S | D | B | X | G | L | M | B | K |
| Q | J | H | A | H | L | Y | N | J | V | V | X | M | R | Y | Q | M | Y | V | Y |
| U | M | P | S | A | L | E | X | E | A | E | H | W | E | D | N | B | C | U | C |
| Y | Y | R | U | O | F | J | M | U | P | S | B | Q | A | J | B | L | M | Q | H |
| T | G | S | H | S | Q | U | U | R | J | E | V | U | T | O | J | P | Y | O | A |
| K | I | V | G | M | S | C | S | R | G | N | J | J | H | C | N | X | H | V | S |
| V | P | K | E | C | A | L | I | H | M | S | G | X | I | E | T | J | Z | L | I |
| R | E | Q | L | R | L | X | C | K | V | E | K | U | N | Y | N | F | U | Y | Q |
| X | U | E | A | M | T | C | I | D | F | S | O | E | G | Y | O | L | I | T | R |
| O | L | A | H | Q | M | D | G | W | F | O | R | T | A | A | K | F | J | U | Q |
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