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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | C | I | V | N | I | F | B | G | I | D | Y | A | J | L | Z | Z | C | K | P |
| X | N | N | Z | Z | D | Y | Q | V | R | N | A | S | I | F | J | O | Q | I | P |
| Y | G | E | R | P | Q | B | Q | T | Z | S | P | G | G | G | W | Y | W | F | D |
| V | H | O | L | I | P | Y | C | Z | L | E | P | D | N | M | Y | G | T | Y | E |
| O | T | V | V | C | X | Z | Y | X | F | S | O | S | I | I | E | X | A | T | L |
| W | K | G | U | M | S | C | U | L | G | N | U | E | H | L | K | C | P | I | U |
| J | T | F | Z | Y | B | U | M | X | V | E | I | P | T | M | A | L | O | V | X |
| P | D | U | R | P | D | F | M | A | T | S | Y | U | A | L | L | F | A | I | K |
| R | C | N | L | A | I | D | U | E | G | E | V | F | E | K | U | E | M | T | Y |
| Q | Z | J | E | R | S | H | S | E | V | V | F | K | R | B | X | P | L | C | Q |
| E | I | C | I | E | Y | V | I | I | M | I | X | F | B | X | X | T | L | A | A |
| B | T | E | N | H | P | I | C | V | Y | F | S | H | P | R | A | P | J | L | C |
| S | N | U | V | T | P | H | I | O | L | P | U | S | E | W | O | H | D | A | H |
| S | N | D | T | A | O | I | P | M | M | Z | N | O | E | Y | R | T | C | C | O |
| E | M | R | C | M | C | W | U | H | J | D | P | G | D | R | B | P | N | I | A |
| K | F | E | R | O | S | G | T | C | K | G | N | I | M | A | G | B | G | S | L |
| W | G | G | Z | R | M | N | U | T | L | K | P | G | W | R | H | O | O | Y | Y |
| V | I | S | U | A | L | I | Z | A | T | I | O | N | V | Y | F | A | R | H | Y |
| N | L | Z | S | L | U | G | T | W | A | L | K | I | N | G | Q | T | Q | P | I |
| F | D | D | F | K | M | B | I | N | V | U | K | R | E | V | D | I | S | H | E |
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