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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | S | V | I | S | U | A | L | I | Z | A | T | I | O | N | W | X | I | G | Z |
| Q | L | S | O | U | G | N | I | K | L | A | W | N | B | U | V | C | N | J | H |
| V | M | D | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | P |
| R | G | U | H | E | O | I | A | H | T | J | R | X | H | R | Y | J | R | P | M |
| U | T | W | A | E | I | L | V | C | V | O | O | I | D | S | X | O | K | F | A |
| C | U | O | I | Y | K | E | H | G | M | S | B | I | N | A | G | L | N | M | S |
| C | Y | N | Z | I | B | M | K | A | Z | C | K | P | D | R | A | W | F | O | V |
| L | U | H | N | E | O | M | T | K | V | H | R | F | E | X | M | P | B | J | U |
| O | L | G | J | V | S | H | E | L | X | Q | B | S | E | D | I | O | K | L | I |
| T | E | V | I | L | E | V | C | K | B | F | S | J | P | W | N | E | D | I | H |
| U | Y | E | H | R | M | X | I | H | N | I | V | F | B | O | G | B | S | D | E |
| U | N | I | A | H | A | M | S | T | V | V | S | V | R | Q | C | Z | Y | Z | F |
| D | E | P | F | V | R | E | U | E | E | E | O | V | E | O | P | B | L | S | Q |
| I | Y | D | V | U | S | Z | M | Q | N | S | Y | O | A | I | B | F | Y | J | K |
| H | V | D | O | F | E | U | R | F | S | E | K | N | T | O | T | X | N | G | W |
| R | R | Y | E | V | S | O | H | U | A | N | C | B | H | P | Y | F | D | G | R |
| O | M | S | G | C | J | Z | S | F | F | S | Z | A | I | W | L | Y | S | G | P |
| R | Q | W | L | E | V | M | N | X | E | E | K | L | N | W | V | E | G | I | H |
| Q | A | E | K | W | X | N | Y | V | S | S | X | N | G | O | V | Z | R | Z | Z |
| K | M | X | R | A | N | C | Q | P | O | A | Q | W | E | E | C | Q | Z | M | W |
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