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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| K | J | E | K | O | G | R | T | D | V | K | A | X | B | R | G | J | B | Q | I |
| B | H | E | G | N | M | N | N | I | J | Z | N | N | O | F | Z | D | C | Q | O |
| M | B | S | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | V |
| O | S | M | J | W | X | G | L | K | Y | L | W | F | L | K | B | O | R | F | A |
| Y | L | N | G | V | Z | D | I | V | L | V | X | Y | N | S | B | O | A | N | P |
| T | N | E | K | P | Y | R | J | W | B | A | P | H | R | B | G | D | Q | C | D |
| T | N | E | I | V | O | M | H | C | T | A | W | M | Y | R | A | O | M | X | V |
| D | N | G | N | I | H | T | A | E | R | B | P | E | E | D | M | C | D | P | D |
| Y | O | W | M | X | E | S | A | E | M | T | O | S | L | X | I | K | I | E | E |
| P | I | Q | P | D | K | V | H | L | F | R | S | X | Z | S | N | B | T | J | M |
| M | T | R | E | O | M | T | D | Y | K | I | F | P | Z | W | G | Y | H | D | G |
| R | A | H | X | K | A | G | S | E | V | I | V | B | A | G | M | O | M | M | L |
| Q | Z | S | U | M | L | U | D | E | N | M | N | E | L | X | P | P | J | J | K |
| N | I | T | O | J | G | G | M | U | S | I | C | G | S | M | P | A | E | M | Z |
| F | L | R | Q | W | R | U | X | G | W | V | D | Y | O | E | M | G | M | W | W |
| E | A | L | E | K | S | W | Y | L | M | O | A | P | A | L | N | Q | O | I | Y |
| C | U | Z | A | C | P | U | B | K | Q | P | R | U | C | O | F | S | D | V | I |
| Y | S | K | L | U | I | O | Z | W | D | W | H | M | N | D | K | J | E | M | B |
| W | I | E | F | G | M | W | B | S | A | K | B | K | Y | Q | J | K | T | S | J |
| K | V | Y | P | L | Q | A | H | M | N | Z | M | A | H | A | R | L | R | A | U |
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