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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | B | W | W | G | G | W | W | A | R | O | M | A | T | H | E | R | A | P | Y |
| M | Y | R | Y | S | N | O | N | B | N | P | U | O | M | O | H | P | W | R | J |
| B | R | P | C | D | I | B | A | Z | D | P | Z | A | D | P | P | N | C | Y | T |
| L | R | H | R | S | M | O | A | Z | P | W | Y | Z | Q | V | B | V | M | I | B |
| Y | L | Y | A | O | A | V | J | A | D | B | Z | B | S | X | S | U | U | X | X |
| W | U | S | P | E | G | W | V | Z | W | Q | U | B | B | H | J | W | A | X | S |
| M | V | I | Y | I | X | R | J | Y | O | S | K | R | R | O | A | S | T | V | P |
| D | C | C | U | V | V | D | E | E | P | B | R | E | A | T | H | I | N | G | O |
| R | R | A | T | O | H | D | U | S | P | D | F | R | A | T | H | V | D | I | H |
| V | Q | L | S | M | R | H | O | M | S | A | G | M | W | O | D | U | A | C | H |
| D | L | A | L | H | I | S | L | S | F | I | V | E | S | E | N | S | E | S | Q |
| A | O | C | N | C | X | G | S | Q | Q | N | V | J | F | A | A | A | O | M | S |
| O | V | T | S | T | P | R | R | K | E | J | N | E | R | C | F | Q | Q | S | R |
| N | O | I | T | A | Z | I | L | A | U | S | I | V | M | L | P | T | U | Y | O |
| J | H | V | V | W | A | L | K | I | N | G | D | U | L | U | Y | S | H | D | C |
| D | T | I | X | F | C | Z | Y | Z | K | V | S | O | W | B | S | T | S | K | R |
| Q | X | T | A | L | K | I | N | G | Q | I | V | W | P | O | X | C | M | A | I |
| U | R | Y | Y | M | Z | U | C | S | C | L | O | F | M | T | Q | K | L | N | E |
| T | N | V | B | I | R | W | X | Y | M | F | G | Z | C | V | T | X | A | E | G |
| K | N | C | M | Q | L | I | E | E | S | H | K | M | I | Y | B | P | I | P | Q |
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