whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | E | J | Y | Q | I | X | V | A | P | N | Q | Q | U | D | G | J | X | Z | F |
| N | F | U | Z | A | E | G | G | Z | S | Q | T | V | Z | Z | U | N | J | W | R |
| X | H | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | S | M |
| J | W | U | R | X | J | J | T | P | M | B | V | X | I | S | N | X | E | J | Y |
| Y | P | J | A | O | P | W | P | R | Y | N | H | V | W | S | P | S | P | P | U |
| W | E | P | R | F | G | H | C | Q | E | O | V | O | N | Z | N | W | E | Z | Q |
| I | X | U | O | P | A | R | D | Y | Z | I | M | G | U | E | S | F | E | P | W |
| U | V | J | M | P | M | L | E | Q | O | T | Z | M | S | D | R | Z | S | U | P |
| J | D | A | A | I | I | T | E | S | O | A | A | E | F | W | T | J | W | E | N |
| Q | V | D | T | O | N | Q | P | Y | S | Z | V | L | O | W | Q | R | C | I | O |
| Z | P | F | H | X | G | Y | B | L | R | I | O | Y | K | T | Z | I | X | V | I |
| K | O | C | E | V | B | W | R | E | F | L | V | G | F | I | S | Q | W | O | A |
| J | X | Z | R | J | W | X | E | V | K | A | V | E | N | U | N | O | T | M | M |
| T | W | U | A | D | A | I | A | X | W | U | H | E | M | I | R | G | I | H | X |
| W | I | X | P | D | S | E | T | U | I | S | C | U | W | U | K | Y | V | C | T |
| U | A | R | Y | D | L | B | H | I | N | I | G | D | F | J | S | L | W | T | K |
| N | C | V | A | S | U | S | I | O | T | V | A | C | T | I | Q | C | A | A | B |
| S | F | G | J | K | G | C | N | M | B | P | S | R | Z | F | C | B | L | W | Y |
| O | I | L | Y | V | P | C | G | M | G | B | H | Y | P | V | E | D | Q | E | Y |
| V | Y | O | G | K | T | U | S | Z | D | B | Y | J | Q | L | C | M | H | B | L |
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