whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | I | S | U | A | L | I | Z | A | T | I | O | N | V | S | I | T | R | V | N |
| E | O | A | S | G | V | Y | R | Q | W | A | L | K | I | N | G | D | J | E | W |
| A | L | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | B | M |
| H | B | R | R | O | E | A | J | S | R | O | T | J | A | D | K | X | O | Q | Y |
| W | J | T | L | O | E | Q | M | F | H | O | H | C | D | L | S | G | K | H | M |
| T | T | V | L | B | G | J | G | G | M | P | M | U | H | Z | K | J | K | D | H |
| T | S | S | N | Q | A | R | D | I | G | M | F | A | S | M | I | I | W | W | C |
| I | E | Z | I | V | M | W | E | A | K | P | V | K | T | Y | O | K | N | V | H |
| H | F | W | V | M | I | N | E | S | C | L | Y | Z | O | H | U | V | N | G | K |
| K | F | F | Z | U | N | N | P | D | S | F | X | U | C | U | E | A | I | E | B |
| P | I | S | D | G | G | E | B | E | C | I | G | K | I | I | X | R | E | E | P |
| E | L | F | C | T | K | O | R | T | D | V | V | R | S | T | G | B | A | X | L |
| H | T | H | M | M | T | E | E | D | E | E | A | E | U | C | A | S | V | P | D |
| M | N | K | N | Q | S | T | A | F | N | S | F | C | M | L | T | U | V | O | Y |
| Y | W | A | M | Q | Y | F | T | M | L | E | B | L | B | U | A | I | V | O | Q |
| Y | U | Z | Y | B | B | O | H | O | F | N | X | W | R | A | S | B | H | V | F |
| Q | Z | B | P | N | M | N | I | F | F | S | W | Z | U | H | N | C | U | R | B |
| I | E | T | R | R | B | L | N | U | Z | E | A | Q | X | R | D | J | L | H | X |
| M | A | F | Q | K | I | P | G | Y | S | S | E | H | X | R | E | B | D | E | K |
| Y | E | X | Q | M | P | U | Z | W | Q | I | F | D | G | M | F | H | X | V | E |
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