whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | Z | U | G | W | A | T | C | H | M | O | V | I | E | F | C | E | G | E | W |
| P | A | A | U | C | A | R | N | X | Z | U | X | G | G | Q | G | U | T | H | J |
| K | I | P | I | R | P | L | O | J | L | F | O | N | R | N | X | B | X | J | S |
| S | U | H | R | Z | O | H | K | M | L | Z | J | W | I | I | E | L | S | U | F |
| I | B | Y | K | O | R | S | O | I | A | C | E | M | Z | E | G | B | Z | F | G |
| D | F | S | G | P | G | U | Q | D | N | T | A | L | K | I | N | G | W | X | S |
| X | G | I | K | L | N | R | D | I | G | G | H | O | B | B | Y | A | A | T | O |
| V | R | C | B | U | O | M | E | C | Q | L | M | E | O | Q | V | X | B | E | Z |
| G | N | A | J | X | I | D | E | S | C | G | T | B | R | N | Q | Z | C | E | F |
| U | Y | L | Q | D | T | V | P | N | S | F | M | G | X | A | L | A | W | G | C |
| N | Z | A | I | W | A | B | B | C | D | I | U | K | W | G | P | W | P | K | F |
| Y | L | C | T | U | Z | S | R | S | S | V | V | J | K | F | C | Y | J | B | I |
| W | R | T | B | J | I | K | E | W | Q | E | B | E | M | S | G | T | Y | Y | L |
| B | P | I | H | H | L | Z | A | H | U | S | R | W | M | U | S | I | C | Z | G |
| J | G | V | J | S | A | H | T | L | O | E | O | Z | Q | U | O | W | Y | E | K |
| S | W | I | I | A | U | O | H | O | H | N | M | N | O | A | S | G | J | Y | E |
| V | T | T | C | W | S | K | I | S | P | S | I | Z | T | X | I | C | U | M | X |
| D | D | Y | H | D | I | O | N | E | X | E | K | J | L | O | Y | C | L | M | R |
| N | Z | M | M | Y | V | H | G | A | X | S | S | Y | W | I | I | J | V | E | F |
| J | P | J | R | D | J | T | Q | U | Q | Y | Z | Y | Q | A | O | K | T | O | J |
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