whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | S | Q | K | P | N | V | I | S | U | A | L | I | Z | A | T | I | O | N | I |
| H | S | B | P | N | G | N | I | K | L | A | W | B | R | E | V | N | I | K | O |
| T | U | X | U | J | D | Z | Y | Q | I | A | U | O | M | J | N | X | H | E | I |
| G | A | K | U | J | U | A | M | H | T | U | M | H | L | O | X | K | L | L | G |
| R | A | M | V | G | A | A | J | C | Z | A | A | O | Z | M | L | C | Z | R | A |
| A | O | K | K | Y | S | O | H | V | T | B | C | X | O | U | S | I | E | U | P |
| T | P | V | K | J | D | M | E | H | N | T | D | C | D | U | Y | X | O | B | A |
| N | F | E | M | V | O | C | E | V | A | I | J | Q | M | U | S | I | C | W | A |
| H | S | S | W | V | S | R | J | G | M | L | E | E | I | D | S | N | V | Z | F |
| T | Q | L | I | M | A | Z | A | C | G | D | V | R | Z | J | Q | M | B | D | T |
| G | H | E | R | P | I | D | Y | J | F | I | V | E | S | E | N | S | E | S | S |
| J | N | R | Y | K | L | F | H | F | S | H | H | K | U | M | O | H | I | P | V |
| X | R | I | Z | D | Z | R | G | S | Z | P | L | P | Y | P | L | Y | T | G | V |
| A | T | X | M | I | G | D | E | E | P | B | R | E | A | T | H | I | N | G | G |
| Y | Q | S | U | A | L | R | Y | T | Z | B | R | M | M | Z | R | I | X | Z | B |
| T | I | T | J | D | G | B | E | C | Y | F | Q | Y | T | X | K | I | W | L | K |
| Y | Y | A | L | O | B | J | O | Q | A | V | V | J | G | L | N | L | R | L | R |
| W | N | S | R | O | G | I | U | G | R | R | P | R | A | M | W | N | P | Y | U |
| K | P | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | T | B |
| F | E | C | L | G | U | O | P | B | Z | A | C | L | V | X | H | N | R | B | F |
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