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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| U | Q | E | W | Q | M | G | B | P | Y | G | C | M | I | W | O | Y | V | V | N |
| Q | A | T | U | V | N | G | G | T | H | E | W | I | U | G | O | E | J | O | Q |
| A | J | P | G | O | G | Q | Q | K | R | W | L | X | Z | X | L | L | B | L | L |
| T | B | H | R | M | F | I | U | R | W | J | M | I | P | B | P | G | G | K | K |
| M | U | Y | G | O | Z | X | B | T | E | Z | S | B | N | X | K | D | V | H | L |
| A | J | S | M | N | G | A | M | I | N | G | C | T | Q | R | U | S | J | F | Q |
| R | E | I | N | B | G | R | E | C | M | A | Q | K | C | C | B | I | E | G | N |
| O | G | C | Q | C | U | D | E | E | P | B | R | E | A | T | H | I | N | G | D |
| M | S | A | Y | R | D | G | O | S | O | B | T | Z | V | P | O | G | N | V | W |
| A | C | L | K | P | Y | Z | G | N | S | N | F | X | B | E | B | V | J | N | W |
| T | X | A | X | T | U | Y | V | G | I | I | S | J | L | N | B | S | W | U | E |
| H | G | C | U | C | W | O | N | U | V | O | V | M | K | N | Y | V | K | I | N |
| E | Y | T | H | H | C | I | E | E | C | F | S | E | P | S | G | F | V | E | Z |
| R | H | I | X | E | K | I | S | B | C | I | S | U | M | X | D | O | G | A | X |
| A | L | V | A | L | B | E | T | E | O | Z | H | X | B | U | M | G | E | S | D |
| P | L | I | A | L | N | N | N | J | Q | R | K | I | P | H | S | R | L | P | D |
| Y | D | T | I | S | N | H | G | T | U | I | P | V | C | Y | S | C | M | W | H |
| P | N | Y | E | H | N | O | L | W | K | C | R | T | B | H | H | U | L | I | V |
| P | I | S | N | O | I | T | A | Z | I | L | A | U | S | I | V | Y | A | E | B |
| V | Q | S | M | U | G | G | U | Y | Q | W | A | L | K | I | N | G | S | I | C |
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