whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | V | Y | Y | V | G | P | O | X | F | J | Y | D | J | C | K | L | T | R | L |
| N | H | M | G | A | N | L | R | T | X | V | T | X | R | O | D | O | G | B | F |
| P | I | P | W | R | I | E | C | D | W | X | E | E | V | X | P | Z | L | H | T |
| F | G | H | R | D | M | N | O | I | T | A | Z | I | L | A | U | S | I | V | Y |
| U | N | Y | E | O | A | X | G | Q | P | G | W | I | O | N | I | G | C | B | E |
| Q | I | S | R | Q | G | C | E | O | H | K | D | M | S | X | A | Z | B | Y | S |
| E | K | I | G | B | I | R | M | Y | R | Y | C | C | I | M | J | O | E | G | L |
| T | L | C | G | V | G | D | E | E | P | B | R | E | A | T | H | I | N | G | L |
| K | A | A | X | D | C | U | R | S | C | J | W | T | U | F | H | H | K | U | W |
| A | W | L | R | L | L | T | U | W | S | Q | N | L | R | U | J | M | K | E | J |
| B | W | A | N | O | M | V | Y | U | F | I | V | E | S | E | N | S | E | S | V |
| C | L | C | T | G | M | K | C | B | O | W | V | I | G | Z | V | D | K | P | L |
| W | F | T | U | C | F | A | A | W | U | U | X | E | J | B | S | Y | L | A | O |
| G | S | I | A | G | H | Y | T | O | P | P | M | X | M | U | S | I | C | F | M |
| A | N | V | Q | L | C | M | H | H | T | P | N | R | B | U | V | S | A | J | G |
| V | B | I | D | B | K | P | O | A | E | U | H | I | L | E | S | K | V | R | S |
| O | S | T | P | M | Z | I | D | V | T | R | L | L | Y | U | Q | C | I | U | X |
| W | X | Y | S | P | G | A | N | W | I | E | A | J | E | Y | J | Z | L | J | S |
| D | A | O | R | B | C | G | M | G | X | E | C | P | P | D | Y | F | G | E | W |
| N | E | T | T | H | H | G | N | Q | A | X | J | C | Y | H | U | E | U | T | R |
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