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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| V | E | J | H | W | E | I | V | O | M | H | C | T | A | W | I | T | B | X | G |
| N | V | M | V | H | U | H | E | T | G | O | T | Z | A | J | Q | J | N | N | I |
| G | V | E | Q | T | H | R | K | X | S | Q | D | L | G | F | U | W | I | Z | H |
| L | V | B | L | F | M | O | O | X | Q | Q | K | G | N | V | F | K | O | Y | N |
| D | L | H | A | C | V | L | K | S | J | I | F | L | I | Q | L | Q | M | T | B |
| I | D | D | H | U | S | H | O | J | N | B | N | M | H | A | Q | T | N | I | U |
| V | Q | H | Z | P | H | U | Y | G | E | V | V | E | T | O | M | Z | Y | V | M |
| U | S | N | G | S | B | F | M | I | I | T | C | E | A | W | B | X | Z | I | Q |
| W | W | N | Y | V | M | U | O | E | X | E | W | Y | E | L | L | B | L | T | D |
| K | J | P | O | P | S | J | R | Q | V | F | F | V | R | B | S | G | Y | C | J |
| N | P | N | A | I | A | D | I | B | Z | I | P | O | B | G | G | Z | K | A | Z |
| A | G | N | C | L | Z | R | Z | H | V | S | S | A | P | K | N | Q | I | L | V |
| M | A | M | C | W | C | L | E | E | R | Y | K | S | E | V | I | I | D | A | R |
| A | K | N | H | C | D | E | S | H | E | L | C | R | E | Y | M | N | H | C | J |
| R | C | L | N | J | N | E | V | Q | T | M | Y | L | D | R | A | B | M | I | T |
| R | X | A | U | O | N | C | H | X | E | A | O | K | E | E | G | Z | Z | S | A |
| A | U | V | Z | S | U | F | E | V | K | W | M | D | X | G | A | O | A | Y | I |
| X | Z | V | E | T | B | K | Z | B | T | O | Z | O | K | B | R | V | R | H | N |
| Q | P | S | B | B | E | K | G | E | D | O | A | V | R | S | J | T | I | P | A |
| K | X | M | H | A | Z | V | I | S | U | A | L | I | Z | A | T | I | O | N | F |
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