whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| X | V | G | P | J | S | S | O | I | X | R | F | R | Y | F | D | A | Z | M | M |
| R | K | J | C | Z | G | N | I | K | L | A | W | N | T | Y | J | J | F | A | C |
| B | V | Q | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | H |
| S | M | P | S | N | H | X | A | S | T | Q | R | M | Y | O | M | P | R | T | D |
| H | N | M | T | W | I | L | B | C | V | O | S | H | V | I | A | O | Y | T | Q |
| O | R | X | D | P | K | V | H | F | M | G | N | I | M | A | G | E | E | M | E |
| N | R | D | V | I | B | M | D | A | B | H | D | H | D | R | S | X | V | L | G |
| E | P | B | N | B | O | O | T | O | M | N | E | P | E | T | V | N | F | T | L |
| N | K | G | B | V | Y | H | O | B | B | Y | X | S | E | H | I | W | J | O | R |
| D | T | C | I | V | E | S | V | Y | C | F | S | P | P | E | S | T | R | U | L |
| Q | T | E | U | R | U | D | V | R | K | I | T | A | B | D | U | Y | Q | G | D |
| N | W | V | A | Y | Y | T | P | M | V | V | H | N | R | D | A | S | U | E | L |
| T | Q | P | S | K | S | X | G | E | J | E | V | X | E | T | L | Q | Y | C | Q |
| G | Y | I | C | I | S | U | M | M | Q | S | D | U | A | I | I | W | S | N | O |
| G | O | U | Y | P | J | U | Y | Q | M | E | C | P | T | Y | Z | D | Q | B | W |
| D | N | N | K | O | S | F | C | Y | W | N | G | N | H | P | A | Z | G | F | N |
| Y | E | Z | U | C | W | G | L | D | G | S | T | U | I | Y | T | E | N | V | P |
| Y | L | R | L | O | P | S | Z | P | L | E | C | G | N | W | I | H | U | N | Q |
| W | F | E | N | S | F | K | Z | P | N | S | F | S | G | A | O | D | Q | R | K |
| M | R | G | N | X | N | G | H | B | T | V | Z | C | E | V | N | R | U | L | R |
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