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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| S | R | Q | A | J | S | L | G | C | C | C | X | E | X | H | J | N | O | C | J |
| C | V | L | U | R | A | O | Z | L | Y | Y | Y | O | I | U | E | I | J | U | G |
| E | M | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | F | P |
| L | I | H | R | J | P | N | K | O | Z | G | Z | T | A | J | T | H | M | M | U |
| P | O | V | X | O | F | A | Q | M | O | L | Q | Y | J | L | V | L | W | O | F |
| K | V | I | O | G | G | A | M | I | N | G | I | M | E | Z | K | J | L | L | M |
| V | U | P | D | M | T | R | G | O | G | H | N | J | X | R | R | I | V | O | Q |
| J | M | Z | Y | P | H | D | E | E | P | B | R | E | A | T | H | I | N | G | N |
| A | O | K | G | E | D | C | I | S | T | K | J | K | X | P | A | O | S | G | E |
| L | P | Z | Z | W | S | H | T | T | S | F | E | C | E | J | P | F | B | S | V |
| T | L | T | O | V | I | S | U | A | L | I | Z | A | T | I | O | N | F | B | A |
| G | T | R | I | R | A | F | D | R | W | V | V | H | T | T | Y | U | K | L | Y |
| N | A | T | W | Q | G | X | Q | L | A | E | M | E | Z | H | G | V | S | M | O |
| A | D | F | C | D | X | O | V | U | L | S | Y | U | M | T | O | V | E | K | X |
| U | S | W | R | V | Y | P | R | I | K | E | D | I | U | U | J | X | D | B | R |
| P | T | Q | I | Z | B | R | M | H | I | N | Z | R | S | Q | S | J | O | R | W |
| B | A | L | T | I | L | M | I | L | N | S | C | E | I | J | B | C | S | W | I |
| H | M | L | J | I | G | L | X | P | G | E | E | M | C | D | D | I | L | Q | P |
| W | K | O | H | Q | U | Z | A | G | O | S | B | P | K | L | Y | Z | L | E | X |
| T | O | R | L | D | A | R | O | M | A | T | H | E | R | A | P | Y | H | W | L |
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