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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| C | N | O | I | T | A | Z | I | L | A | U | S | I | V | L | Q | R | C | Z | V |
| J | F | R | U | N | O | Q | X | L | Z | I | M | R | Y | L | P | D | S | U | V |
| D | F | X | O | U | Y | O | N | G | O | E | B | P | B | A | N | J | Q | E | H |
| W | J | Y | H | L | Z | P | N | I | I | R | A | C | V | X | D | V | L | Y | B |
| U | J | T | E | W | Q | I | C | V | R | R | N | J | Z | J | P | C | P | P | P |
| R | G | I | V | B | K | R | O | Q | E | L | O | V | C | I | S | U | V | M | X |
| W | N | V | U | L | B | M | O | H | B | Q | F | W | Y | U | W | O | J | R | S |
| X | I | I | A | M | H | M | T | W | X | G | G | N | M | U | S | I | C | S | X |
| Y | K | T | X | C | D | A | K | I | X | Q | R | E | Q | T | M | H | N | H | A |
| X | L | C | T | V | M | B | F | A | P | Q | V | V | V | J | D | X | L | X | M |
| Q | A | A | X | O | G | R | B | H | F | I | V | E | S | E | N | S | E | S | A |
| L | W | L | R | N | N | I | Z | A | S | D | L | L | K | V | B | A | T | B | V |
| C | O | A | C | F | I | Q | K | S | Q | P | G | M | E | B | A | Q | L | S | R |
| O | C | C | G | J | M | D | E | E | P | B | R | E | A | T | H | I | N | G | X |
| V | F | I | Z | G | A | R | K | N | M | Y | V | F | L | M | Y | O | W | Z | F |
| D | J | S | S | F | G | G | T | O | Y | I | N | A | Q | F | Q | V | B | M | W |
| T | S | Y | D | O | H | Z | I | E | P | R | T | C | S | N | N | V | G | B | Q |
| V | Q | H | R | F | H | S | H | J | W | B | F | N | Q | V | E | A | M | K | Y |
| Y | X | P | K | V | B | S | U | K | O | I | O | M | T | Z | F | F | S | T | K |
| M | T | C | U | Q | Y | R | F | U | B | V | O | G | U | N | M | F | O | P | G |
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