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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | Y | U | R | Y | R | W | V | R | H | B | B | M | L | E | I | I | L | I | A |
| Y | X | A | B | J | A | O | S | W | S | C | D | Y | Z | M | Y | Q | X | Q | W |
| R | Y | P | H | J | V | M | W | S | H | D | Y | L | U | Q | W | E | W | P | M |
| M | X | H | R | V | V | I | S | U | A | L | I | Z | A | T | I | O | N | E | Y |
| W | T | Y | G | O | H | Y | W | X | R | H | A | W | O | K | K | N | W | B | N |
| C | S | S | Z | H | G | E | P | A | F | Z | S | Y | D | T | R | J | B | Q | R |
| E | P | I | G | Q | A | R | B | F | L | S | B | R | W | J | T | O | B | S | M |
| V | E | C | B | G | M | D | E | E | P | B | R | E | A | T | H | I | N | G | I |
| S | W | A | A | C | I | S | V | S | H | X | S | P | H | J | X | P | G | M | C |
| A | W | L | R | E | N | R | H | U | S | I | O | K | N | M | M | K | M | B | N |
| P | A | A | H | O | G | I | F | C | F | I | V | E | S | E | N | S | E | S | R |
| P | L | C | T | E | M | T | X | N | D | Q | V | C | N | L | L | K | W | E | B |
| A | K | T | C | C | C | A | L | V | F | J | G | E | X | C | C | K | F | X | G |
| K | I | I | A | Z | H | U | T | P | C | I | S | U | M | I | U | I | F | L | I |
| U | N | V | N | L | R | M | R | H | E | L | I | J | C | U | M | Z | P | E | O |
| Y | G | I | P | Y | K | S | O | H | E | D | A | P | K | Z | S | W | G | Y | M |
| T | I | T | W | R | W | I | H | V | V | R | I | E | U | Z | C | C | E | G | L |
| W | L | Y | X | I | W | P | N | X | I | Q | A | H | B | X | U | W | L | V | Q |
| Y | C | Q | L | V | K | U | E | G | L | E | E | P | W | I | I | R | X | E | U |
| R | K | U | K | K | U | N | L | Q | J | N | N | P | Y | O | Z | T | E | S | N |
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