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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| P | Z | C | G | P | W | N | A | Y | P | P | S | G | J | A | H | X | S | I | U |
| E | E | C | M | N | O | I | T | A | Z | I | L | A | U | S | I | V | X | P | I |
| L | X | E | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | P |
| L | E | O | K | C | N | K | A | R | X | B | R | V | L | W | Q | K | R | V | U |
| H | T | Y | U | K | Y | L | L | E | P | O | Z | U | L | S | B | O | G | C | P |
| D | L | O | E | U | U | E | Y | A | M | G | N | I | M | A | G | L | A | E | V |
| E | I | V | O | M | H | C | T | A | W | Q | Z | N | D | R | C | C | Q | L | W |
| W | P | E | I | Z | Z | P | T | G | R | W | M | K | E | Y | E | D | Y | F | G |
| Q | U | Y | L | Q | T | H | S | K | A | T | Q | S | E | A | U | H | G | V | Z |
| K | L | W | Y | K | E | M | N | U | A | F | S | P | P | K | T | H | E | S | Y |
| U | A | E | Y | R | P | C | J | Z | U | I | I | F | B | E | L | B | W | L | M |
| P | M | W | A | U | V | M | X | U | V | V | P | T | R | H | R | O | B | Z | T |
| V | J | P | Z | D | C | L | U | E | E | E | O | L | E | T | Q | D | Z | Q | O |
| Z | Y | X | C | I | S | U | M | Z | Z | S | Q | U | A | Z | Y | C | Q | Y | B |
| K | X | A | Y | C | B | U | N | X | G | E | I | B | T | A | L | K | I | N | G |
| U | X | S | F | S | S | A | P | C | H | N | A | P | H | J | K | E | V | Y | O |
| W | U | V | V | C | T | H | Z | W | S | S | S | S | I | O | T | A | L | E | I |
| X | A | A | L | P | G | H | Q | U | P | E | S | E | N | G | B | L | S | O | I |
| Z | M | E | N | H | K | E | L | F | D | S | E | H | G | L | D | B | L | Y | D |
| J | T | X | Q | I | A | Y | N | P | M | U | E | D | I | E | T | Y | Y | F | W |
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