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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | J | V | B | T | I | O | U | L | N | X | D | C | I | M | P | X | O | V | W |
| A | I | B | W | O | M | K | Z | J | N | X | Y | X | S | N | F | J | C | E | I |
| D | M | J | Q | G | E | C | G | F | T | O | U | A | I | M | L | L | U | E | T |
| J | E | V | W | X | S | U | N | N | L | J | B | R | T | R | H | R | L | W | A |
| I | N | O | Y | P | U | F | I | V | E | S | E | N | S | E | S | C | E | U | J |
| I | P | S | Z | P | E | G | H | Q | K | R | K | I | B | O | S | X | X | H | W |
| Q | H | W | C | V | A | O | T | G | V | Q | A | W | A | U | J | F | H | F | Z |
| D | X | R | W | T | B | R | A | A | C | I | S | U | M | E | V | G | V | Y | I |
| K | Z | X | S | B | G | Y | E | V | L | Q | A | E | F | I | F | M | Y | W | T |
| G | C | D | Y | E | Z | F | R | H | D | K | V | G | W | V | I | Q | D | C | G |
| I | V | Z | I | X | G | R | B | W | T | I | I | S | R | O | T | E | I | Y | D |
| W | H | O | L | W | N | C | P | N | S | A | A | N | V | M | T | U | Y | T | I |
| V | T | D | E | A | I | I | E | S | Z | N | M | B | G | H | N | Y | W | W | X |
| Y | L | J | X | U | M | O | E | W | E | N | N | O | H | C | P | L | D | U | N |
| O | Y | W | P | I | A | R | D | W | K | G | W | R | R | T | C | C | Q | O | O |
| G | Z | S | D | R | G | V | I | S | U | A | L | I | Z | A | T | I | O | N | I |
| H | A | Y | V | O | X | L | A | G | N | I | K | L | A | W | R | U | K | T | R |
| F | Z | N | R | J | D | X | O | J | N | F | A | K | W | W | D | A | U | O | B |
| M | Y | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | X | I |
| H | P | O | D | P | Y | Y | C | T | T | N | Q | M | Q | Y | B | E | U | E | H |
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