whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| H | Y | U | D | Z | W | W | M | T | J | F | D | E | N | U | M | J | H | O | M |
| Q | Y | E | D | A | S | O | X | X | H | A | K | R | W | E | E | L | N | L | K |
| D | Y | E | C | Z | T | T | O | A | W | A | L | K | I | N | G | P | N | S | F |
| K | Z | D | L | V | I | S | U | A | L | I | Z | A | T | I | O | N | E | Q | X |
| S | G | L | W | C | R | N | T | W | R | Y | R | G | P | S | P | S | G | W | J |
| I | D | R | M | B | S | C | U | L | O | O | M | J | U | N | N | I | V | H | T |
| R | R | Q | Y | O | H | U | R | U | S | N | M | K | I | E | P | P | V | H | S |
| C | N | F | Q | M | V | T | M | U | S | I | C | A | S | N | T | K | G | I | E |
| E | D | B | O | G | P | F | O | E | A | A | K | E | T | T | K | E | N | M | W |
| H | H | V | F | V | U | H | G | S | V | L | V | B | N | H | I | K | H | O | T |
| B | I | S | D | H | H | Z | Y | A | A | I | T | X | U | A | E | S | T | V | Z |
| E | B | B | Z | W | K | C | W | O | F | N | S | K | S | R | V | R | U | I | H |
| A | I | G | J | K | M | A | V | Q | Q | M | M | S | U | C | S | G | A | Y | K |
| F | W | G | N | I | H | T | A | E | R | B | P | E | E | D | Z | T | Q | P | V |
| T | J | E | I | I | C | O | A | L | V | F | P | S | R | R | D | S | J | I | Y |
| C | J | X | F | L | K | D | B | O | N | G | N | I | M | A | G | X | C | J | R |
| S | Y | T | F | D | M | L | B | B | N | G | E | L | C | Z | L | O | C | A | U |
| J | C | G | T | H | G | K | A | V | Y | A | P | B | C | B | M | V | R | Q | X |
| M | G | S | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | I |
| M | L | M | D | L | S | H | Z | W | T | F | L | I | A | M | M | S | K | W | G |
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