whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| Q | F | J | E | X | L | S | X | S | V | S | Z | M | B | Y | O | I | U | I | J |
| O | G | Z | G | E | V | U | V | Z | E | V | Q | M | J | E | Q | O | N | L | V |
| R | N | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | L | M |
| Q | I | N | R | O | D | A | Q | A | M | S | E | K | A | L | U | J | R | T | A |
| V | K | E | S | O | B | G | P | B | D | E | V | L | I | L | L | Q | F | B | Q |
| I | L | W | E | P | G | B | M | Y | E | C | R | E | N | A | K | C | G | X | I |
| S | A | T | V | F | A | R | Y | V | U | J | M | Y | W | P | Y | I | B | X | R |
| U | W | K | B | G | M | D | E | E | P | B | R | E | A | T | H | I | N | G | I |
| A | H | A | U | V | I | P | S | S | U | I | D | W | V | L | W | Q | T | G | K |
| L | R | Q | T | R | N | G | K | Z | S | J | L | W | R | G | O | N | M | E | R |
| I | W | O | X | C | G | G | U | F | F | I | V | E | S | E | N | S | E | S | B |
| Z | B | F | M | M | H | H | K | K | L | V | V | N | Z | E | Y | I | W | F | T |
| A | O | H | E | A | G | M | B | X | O | M | H | E | U | J | J | D | G | Y | X |
| T | H | D | J | M | T | X | O | D | C | I | S | U | M | S | Y | H | R | O | N |
| I | U | P | L | Q | U | H | Z | V | Z | L | W | N | D | U | V | L | S | O | J |
| O | L | M | G | Z | M | J | E | W | I | M | G | D | B | F | S | T | C | M | R |
| N | T | G | K | G | E | B | T | R | W | E | W | Q | Y | G | T | C | G | I | J |
| U | K | W | W | Y | Q | P | C | U | A | N | B | A | Q | F | B | M | L | O | P |
| S | A | G | V | Y | S | G | J | B | O | P | L | K | N | B | Z | Z | N | E | S |
| E | K | Y | U | R | B | T | H | E | J | X | Y | C | N | B | I | G | W | O | X |
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