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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| E | R | H | O | O | A | H | S | K | Q | P | N | K | V | P | Y | T | K | J | L |
| V | G | W | X | W | W | X | K | U | D | O | C | I | Q | L | O | M | P | U | J |
| Z | Z | S | Z | W | W | V | G | O | B | S | G | P | L | F | G | K | A | E | D |
| H | A | W | A | W | P | V | N | T | W | E | Q | N | B | C | C | G | L | K | Q |
| M | I | M | Y | I | Y | H | I | A | N | S | M | Z | I | Z | G | C | Z | R | R |
| T | Y | U | Q | O | H | O | H | P | W | N | J | C | M | K | S | I | G | C | K |
| Y | B | S | C | H | L | O | T | Y | Z | E | C | M | W | U | L | N | L | V | F |
| D | H | L | A | A | B | N | A | L | I | S | Y | R | M | Q | W | A | I | Q | Y |
| P | R | R | Z | B | V | X | E | O | N | E | U | E | U | W | H | H | W | P | G |
| F | U | L | Y | Y | T | N | R | U | W | V | V | E | S | U | N | K | A | H | B |
| E | A | L | K | S | G | J | B | Z | I | I | E | O | I | T | F | R | T | D | H |
| Q | N | O | G | V | N | M | P | F | S | F | Q | H | C | N | E | X | C | M | C |
| T | N | U | X | K | I | E | E | S | L | E | E | Y | Z | H | H | G | H | T | B |
| S | N | V | V | C | M | C | E | I | U | H | B | E | T | V | X | N | M | I | P |
| Q | O | X | S | G | A | R | D | H | E | H | P | A | W | I | T | I | O | F | X |
| L | Y | U | Y | A | G | W | S | V | V | J | M | N | Z | Y | K | K | V | V | S |
| N | U | V | U | O | W | L | L | D | A | O | D | E | N | L | H | L | I | N | J |
| V | D | N | R | X | M | S | O | C | R | Q | B | U | Z | T | P | A | E | E | B |
| K | V | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | U | L |
| K | J | E | T | X | N | O | I | T | A | Z | I | L | A | U | S | I | V | B | J |
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