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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | Y | N | X | O | D | W | U | P | Z | K | A | P | S | V | U | D | Z | E | W |
| V | D | U | G | H | A | E | C | N | N | E | D | M | N | J | K | C | A | S | A |
| D | Z | E | P | H | D | O | E | L | O | S | Z | G | G | A | K | Y | P | U | S |
| A | A | K | L | T | D | X | S | U | A | E | J | X | N | W | I | L | U | Y | O |
| O | G | E | I | C | O | G | H | V | N | S | U | Z | I | I | D | F | G | T | M |
| C | S | L | K | T | S | E | C | R | U | N | F | Y | H | R | K | X | J | I | P |
| I | B | X | L | H | F | U | O | P | M | E | L | E | T | O | S | L | U | V | Q |
| C | E | L | L | P | V | J | M | F | H | S | M | D | A | L | B | X | A | I | B |
| S | C | I | D | D | X | I | U | E | N | E | X | W | E | T | J | B | T | T | U |
| K | O | X | V | R | L | K | S | G | V | V | A | F | R | T | L | J | Y | C | D |
| B | J | R | X | O | H | O | I | U | G | I | Z | I | B | M | G | W | L | A | J |
| F | T | G | E | D | M | L | C | Z | A | F | S | B | P | D | N | E | O | L | I |
| R | V | Y | B | G | T | H | I | K | W | L | V | S | E | Y | I | J | Y | A | P |
| U | R | Z | S | K | S | A | C | R | O | R | I | R | E | Y | M | B | Y | C | T |
| F | N | N | Q | Z | Y | C | T | T | M | U | Z | Z | D | R | A | F | B | I | Q |
| P | T | Y | P | A | R | E | H | T | A | M | O | R | A | V | G | H | H | S | O |
| I | X | F | P | G | N | I | K | L | A | W | O | Z | Z | T | V | O | G | Y | E |
| N | W | O | F | P | K | B | V | N | Y | M | P | V | R | Y | I | X | R | H | K |
| J | H | T | N | I | D | R | K | M | I | A | F | H | W | V | D | O | U | P | L |
| J | O | C | V | V | E | L | U | P | W | O | H | D | Q | O | S | M | N | T | L |
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