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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| A | O | N | V | A | K | L | E | G | V | V | P | V | L | M | F | A | X | A | E |
| R | H | B | W | C | G | W | W | U | P | B | A | Z | Y | J | F | B | O | F | W |
| O | O | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | J | D |
| M | S | W | R | C | Q | X | R | N | U | V | C | N | A | P | O | B | E | Q | R |
| A | W | Z | R | O | F | R | C | Z | R | U | W | M | W | L | T | I | Z | Y | L |
| T | S | Q | G | K | G | A | M | I | N | G | P | C | Y | A | K | K | A | D | P |
| H | G | U | D | T | W | R | D | S | Y | P | Z | S | L | T | G | I | L | E | B |
| E | B | X | H | R | F | D | E | E | P | B | R | E | A | T | H | I | N | G | N |
| R | O | A | W | T | D | J | W | S | O | R | U | K | T | P | I | O | I | G | V |
| A | S | M | I | E | J | O | V | B | S | G | X | P | U | Q | Q | N | B | O | V |
| P | C | S | E | S | N | E | S | E | V | I | F | T | V | J | H | Y | U | B | L |
| Y | U | P | N | O | W | I | L | R | C | E | V | O | H | H | D | D | B | H | Y |
| L | V | Z | J | K | Z | V | Y | D | E | J | H | E | X | C | H | T | P | I | E |
| Y | N | G | U | P | D | O | L | G | Q | S | K | S | M | Z | M | B | A | F | P |
| A | T | X | C | X | Y | M | K | C | W | E | A | V | U | U | K | J | O | F | S |
| N | S | Y | N | C | M | H | P | B | Q | G | F | A | S | D | S | H | M | J | K |
| X | R | K | F | C | O | C | B | L | V | P | E | L | I | A | A | C | R | A | M |
| C | Q | P | I | X | I | T | G | V | X | E | E | T | C | I | S | H | L | F | R |
| T | S | V | I | S | U | A | L | I | Z | A | T | I | O | N | B | N | F | E | H |
| K | T | N | A | L | C | W | A | L | K | I | N | G | O | W | O | I | L | F | E |
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