whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | O | Q | V | R | W | E | Z | L | G | B | N | R | V | S | R | K | D | U | A |
| H | A | E | N | J | J | I | D | V | B | J | N | D | Y | U | I | B | T | V | W |
| L | Q | E | G | F | P | V | J | M | T | A | J | P | Z | N | L | A | N | E | T |
| G | A | Y | Z | S | X | O | D | R | S | P | A | Y | S | U | D | J | L | B | J |
| H | N | T | H | Q | A | M | K | K | L | R | P | P | I | H | B | C | S | P | N |
| H | L | I | C | Z | D | H | P | V | E | J | Q | L | U | L | S | W | M | H | C |
| E | H | V | K | S | T | C | V | H | T | V | Y | K | U | U | P | X | J | B | Y |
| A | V | I | O | L | W | T | T | Q | G | L | U | A | M | U | S | I | C | H | E |
| S | I | T | A | O | A | A | O | K | Y | D | V | E | I | Q | W | Q | V | U | Q |
| V | S | C | G | F | M | W | N | N | R | F | V | F | V | C | F | G | P | X | K |
| X | U | A | U | O | G | P | Z | M | F | I | V | E | S | E | N | S | E | S | A |
| T | A | L | R | W | P | R | E | O | S | Q | S | P | H | F | Z | I | L | M | U |
| E | L | A | T | E | R | U | K | S | L | M | B | B | J | O | F | V | P | E | O |
| T | I | C | Q | D | C | D | E | E | P | B | R | E | A | T | H | I | N | G | A |
| G | Z | I | H | M | V | R | V | E | P | E | W | F | L | A | K | O | A | F | Y |
| D | A | S | M | L | G | A | M | I | N | G | R | T | T | L | L | I | B | Q | E |
| Y | T | Y | O | O | G | S | X | Z | J | V | Z | J | B | K | M | Q | P | B | O |
| B | I | H | R | V | N | E | M | J | S | U | K | E | F | I | I | D | K | M | Y |
| X | O | P | K | Y | J | B | C | Z | F | E | W | I | Y | N | B | C | K | N | M |
| K | N | S | I | D | J | F | H | O | K | D | E | Y | H | G | P | D | M | Q | V |
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