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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| F | S | G | R | L | W | Y | R | A | W | R | R | W | C | A | S | C | U | R | D |
| P | C | M | D | J | T | Z | J | J | A | A | Y | C | O | Z | P | F | Q | W | C |
| C | V | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | C | Y |
| Y | P | A | R | E | H | T | A | M | O | R | A | Z | M | D | R | I | Z | S | A |
| I | K | Z | B | O | Y | F | A | R | I | K | F | B | V | S | Z | C | F | V | C |
| A | M | N | E | K | G | A | O | B | T | G | N | I | K | L | A | W | U | F | M |
| D | L | X | R | A | Q | R | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| O | X | G | M | H | Q | D | E | E | P | B | R | E | A | T | H | I | N | G | G |
| C | Z | I | R | C | Q | P | W | S | V | C | Z | J | C | A | O | W | P | N | W |
| D | N | N | X | O | N | E | T | W | S | B | F | H | G | L | B | M | H | L | R |
| G | Z | C | Q | Y | S | A | T | K | M | I | M | T | Q | K | B | R | J | J | U |
| L | X | M | R | D | E | A | C | X | V | O | V | Z | I | I | Y | E | T | M | W |
| X | L | J | O | G | I | A | K | E | V | Y | G | E | E | N | P | Y | O | F | R |
| G | Q | S | U | J | V | X | S | I | F | P | I | M | M | G | P | O | Y | V | M |
| W | O | U | R | B | W | E | E | O | E | G | E | K | U | U | L | Q | S | X | F |
| K | Q | S | F | A | N | N | K | K | U | G | M | H | S | C | S | V | E | J | U |
| D | M | T | S | S | P | S | M | Z | W | I | Q | J | I | H | Z | C | K | N | C |
| D | D | Q | E | N | Q | E | Y | B | B | I | F | I | C | T | N | G | L | E | I |
| V | D | S | A | M | A | J | A | X | J | G | W | D | F | N | W | V | P | E | W |
| I | D | N | E | Z | S | S | H | Y | Y | X | F | M | Q | W | I | B | O | A | K |
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