whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| N | O | I | T | A | Z | I | L | A | U | S | I | V | Y | H | R | C | O | N | R |
| N | T | J | Z | V | V | G | M | R | I | X | W | A | L | K | I | N | G | C | J |
| F | M | I | Y | T | I | V | I | T | C | A | L | A | C | I | S | Y | H | P | O |
| V | B | A | B | V | C | N | A | X | T | J | R | U | L | Y | G | P | R | T | U |
| I | E | I | R | Y | G | L | L | C | F | O | O | J | E | T | M | O | X | T | U |
| Y | Z | S | W | D | K | H | H | V | M | U | Z | A | T | A | G | L | Y | D | G |
| Q | Q | K | E | I | O | M | P | A | V | F | V | W | D | R | A | A | M | Y | D |
| D | L | I | N | Z | O | J | T | O | U | T | W | Q | E | Y | M | B | Q | F | Y |
| O | F | G | H | V | B | H | A | V | D | E | C | S | E | B | I | N | E | L | R |
| J | H | N | I | Y | E | N | F | U | D | F | S | H | P | S | N | W | E | U | O |
| P | M | E | M | R | I | S | F | G | D | I | A | C | B | L | G | I | V | P | A |
| Q | U | J | A | D | R | W | C | I | V | V | F | D | R | R | Y | U | Y | J | X |
| O | Y | P | H | Q | X | G | W | E | N | E | D | Z | E | B | T | B | S | J | G |
| Q | Y | C | U | P | G | C | M | G | R | S | U | O | A | G | B | U | U | M | K |
| O | O | A | W | M | T | U | U | Y | O | E | G | B | T | O | J | D | J | F | F |
| V | W | R | D | H | S | G | S | W | I | N | U | I | H | Q | M | D | A | S | O |
| L | D | K | F | C | U | Z | I | I | N | S | A | M | I | H | O | K | R | J | Q |
| C | Y | V | L | E | V | H | C | U | Q | E | B | O | N | M | W | E | R | U | Q |
| H | R | E | L | S | J | Z | M | M | G | S | D | I | G | P | D | Z | Q | N | Z |
| C | U | Y | I | P | O | J | W | M | B | X | O | R | R | R | F | H | M | A | T |
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