whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| D | V | W | J | I | G | H | L | P | D | T | K | N | O | D | O | M | I | K | X |
| U | F | K | U | G | G | K | A | S | E | V | M | X | Y | F | R | Y | V | T | O |
| U | L | U | V | X | C | Z | I | I | M | M | E | P | S | Z | X | R | N | E | U |
| X | T | Y | T | S | T | P | V | I | P | L | A | C | R | U | D | L | L | T | X |
| G | P | T | V | W | D | O | Z | G | U | R | R | U | L | Z | A | C | I | B | L |
| N | N | I | K | V | M | B | Z | B | E | J | X | B | Z | C | S | J | K | Q | N |
| I | O | V | G | H | O | T | G | H | O | D | Z | E | N | U | D | E | T | U | B |
| K | I | I | C | H | F | S | T | O | C | I | S | U | M | A | N | C | U | H | E |
| L | T | T | L | F | W | A | P | Z | X | I | F | E | C | R | O | M | J | Y | F |
| A | A | C | T | H | M | U | V | O | G | I | V | G | N | K | Q | I | Z | K | V |
| W | Z | A | A | O | H | F | F | J | F | I | V | E | S | E | N | S | E | S | K |
| D | I | L | R | Y | A | H | L | D | S | B | B | M | B | C | J | F | F | M | T |
| Q | L | A | E | M | O | H | X | S | M | O | I | T | J | P | D | Y | M | U | E |
| Z | A | C | O | F | F | D | E | E | P | B | R | E | A | T | H | I | N | G | K |
| Y | U | I | X | A | A | R | B | G | P | Z | S | S | A | O | F | L | M | G | I |
| Q | S | S | P | A | G | A | M | I | N | G | J | L | B | N | J | O | Z | O | E |
| R | I | Y | F | O | S | A | T | S | H | V | K | B | E | S | R | K | W | Y | I |
| F | V | H | R | L | U | B | A | E | C | I | Y | B | H | O | Y | Q | M | M | M |
| Y | S | P | O | H | D | L | L | L | N | J | G | Z | G | D | J | K | N | M | L |
| L | Q | D | J | K | M | V | P | G | O | U | K | U | X | P | M | I | P | A | M |
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