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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
D | P | S | G | C | M | M | E | H | T | S | B | C | N | L | Y | I | U | W | K |
F | C | D | R | A | E | E | C | W | U | W | G | O | C | P | P | Y | X | X | R |
A | K | E | L | P | E | I | V | O | M | H | C | T | A | W | K | Z | N | E | H |
Z | M | W | P | V | A | P | A | Q | J | G | Z | R | A | Y | E | G | L | W | Q |
D | C | O | D | I | X | B | E | U | Z | O | E | L | E | Y | U | C | D | I | U |
F | W | I | C | S | K | Z | S | Y | Q | H | K | U | Q | H | S | P | D | G | D |
G | V | E | U | U | P | S | A | G | T | I | Y | C | V | U | Y | J | Y | M | F |
H | I | N | Z | A | B | R | Q | A | N | H | L | C | M | U | S | I | C | F | P |
Z | V | E | K | L | O | W | M | G | A | E | D | E | T | L | B | C | I | Z | Z |
D | U | B | L | I | F | O | F | L | E | E | V | R | V | K | I | W | T | E | T |
H | K | B | I | Z | R | Q | Q | W | F | I | V | E | S | E | N | S | E | S | K |
A | K | N | P | A | L | C | B | M | S | R | O | J | E | K | L | Q | I | U | D |
L | Z | B | T | T | W | W | F | S | M | R | H | F | P | E | M | O | O | G | W |
P | Y | O | J | I | E | D | E | E | P | B | R | E | A | T | H | I | N | G | T |
V | Q | A | U | O | R | R | O | J | K | Q | Q | I | J | O | F | I | O | W | N |
M | V | T | D | N | G | A | M | I | N | G | A | X | B | M | K | G | F | J | I |
P | O | B | Z | O | C | P | B | Y | E | O | F | B | S | L | X | T | V | N | A |
B | O | Q | R | S | N | M | J | G | S | Q | Y | D | A | S | W | I | U | M | R |
H | J | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Z | D |
J | P | N | D | O | C | O | P | F | S | Z | I | W | K | A | O | Q | H | S | U |
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