whatever
Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| O | O | Z | N | H | T | C | P | J | B | N | H | B | Y | O | H | C | Z | N | U |
| C | C | C | D | I | H | B | I | T | A | H | I | S | O | W | C | C | W | S | L |
| H | D | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | W | V |
| B | W | Y | R | O | D | D | R | Q | N | B | Z | H | D | W | V | O | Z | S | I |
| M | I | G | O | O | B | E | E | I | V | Y | Z | O | D | J | C | X | D | J | S |
| X | O | D | R | N | G | B | D | K | P | G | N | I | K | L | A | W | Z | G | U |
| C | F | W | C | E | A | R | Y | Y | P | A | R | E | H | T | A | M | O | R | A |
| L | B | R | S | V | M | D | E | E | P | B | R | E | A | T | H | I | N | G | L |
| F | I | Z | B | M | I | Y | Y | S | B | J | T | T | C | A | J | Q | W | F | I |
| D | T | X | P | Z | N | S | W | T | S | F | F | H | K | L | U | Y | S | K | Z |
| X | I | H | U | K | G | Z | J | M | F | I | M | D | U | K | H | P | H | K | A |
| U | O | N | W | N | Y | I | P | Z | V | O | V | G | A | I | R | V | Z | W | T |
| A | K | F | X | Y | G | J | N | E | V | S | A | E | F | N | Q | H | O | B | I |
| Z | R | Y | B | R | D | S | S | I | C | I | S | U | M | G | K | C | Q | N | O |
| D | R | O | K | F | Z | E | E | P | I | N | V | P | N | U | Q | P | V | J | N |
| O | Z | P | E | X | N | P | H | H | L | G | A | L | K | X | S | Q | Q | C | A |
| Q | P | U | B | S | U | J | U | L | M | G | W | V | G | T | X | C | W | V | H |
| R | Q | F | E | K | V | U | M | M | E | X | C | K | F | A | V | V | L | J | U |
| L | B | S | F | U | A | G | M | T | E | Y | R | H | L | X | V | G | L | E | Q |
| A | L | L | M | K | R | H | W | V | Z | Y | G | F | L | Y | F | V | T | T | D |
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