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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
W | C | B | I | I | Y | R | X | R | F | G | E | V | F | P | Q | S | V | Q | B |
W | X | Z | V | R | H | D | X | R | N | G | F | I | X | E | U | K | X | F | J |
P | C | P | H | X | E | W | H | I | P | Z | E | O | O | R | C | J | R | U | V |
P | Z | H | R | C | X | T | M | N | O | U | Y | T | N | R | S | D | Q | L | W |
W | Q | Y | Z | O | E | A | J | S | T | E | I | B | V | L | I | V | B | H | Y |
S | A | S | T | O | G | X | F | D | O | T | I | G | B | E | X | Y | J | T | L |
F | L | I | T | F | X | R | K | D | I | N | O | K | G | O | R | F | W | R | P |
C | R | C | I | E | W | D | E | E | P | B | R | E | A | T | H | I | N | G | M |
T | X | A | B | N | I | X | Z | S | R | V | O | Y | Q | Z | Z | X | J | P | F |
P | M | L | K | A | I | V | Z | P | S | S | F | P | C | W | O | C | M | C | Y |
N | G | A | V | M | M | K | O | G | R | I | H | A | I | S | G | T | L | B | G |
Q | W | C | O | N | Q | S | N | M | V | V | V | R | S | M | J | Q | T | N | S |
Q | Q | T | M | C | A | I | V | E | H | C | Y | E | U | D | I | D | I | J | T |
W | R | I | U | Y | K | J | S | V | N | C | X | H | M | L | M | K | T | C | V |
D | O | V | H | L | V | E | P | B | Y | U | T | T | Y | U | L | V | W | U | A |
L | B | I | A | Q | N | P | X | A | L | M | B | A | S | A | S | X | Q | D | M |
E | J | T | E | S | K | Z | T | R | V | I | H | M | W | X | N | C | I | Q | E |
Z | V | Y | E | G | F | O | B | Q | X | Q | G | O | O | W | J | A | L | W | B |
E | M | S | I | D | J | D | A | J | Z | E | C | R | E | T | X | T | F | E | E |
H | T | G | J | N | O | I | T | A | Z | I | L | A | U | S | I | V | U | A | O |
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